Shake and Bake
Workouts
Friday 4/30/21 @ 1:2 PM
241kj
83rpm
43%
18mph
Friday 4/30/21 @ 12:57 PM
✅
261kj
78rpm
45%
18mph
Saturday 6/12/21 @ 3:21 PM
151kj
77rpm
37%
15mph
Sunday 3/15/20 @ 10:29 PM
✅
226kj
73rpm
44%
17mph
Saturday 5/29/21 @ 6:15 PM
✅
492kj
83rpm
42%
18mph
Friday 5/28/21 @ 10:6 AM
305kj
60rpm
41%
13mph
Saturday 5/22/21 @ 4:17 PM
✅
482kj
83rpm
42%
18mph
Sunday 5/23/21 @ 11:54 PM
237kj
58rpm
39%
12mph
Tuesday 5/18/21 @ 10:18 AM
✅
378kj
82rpm
43%
18mph
Monday 5/17/21 @ 9:53 AM
372kj
81rpm
42%
18mph
Saturday 5/8/21 @ 4:10 PM
✅
616kj
84rpm
43%
18mph
Friday 5/7/21 @ 9:41 AM
577kj
74rpm
45%
18mph
Friday 5/7/21 @ 12:43 PM
✅
395kj
89rpm
42%
19mph
Tuesday 5/4/21 @ 9:48 AM
367kj
83rpm
42%
18mph
Monday 4/19/21 @ 10:1 AM
✅
306kj
73rpm
44%
17mph
Monday 4/19/21 @ 9:59 AM
289kj
56rpm
50%
15mph
Thursday 4/8/21 @ 12:22 PM
✅
270kj
80rpm
46%
19mph
Friday 4/9/21 @ 10:25 AM
208kj
65rpm
47%
16mph
Tuesday 4/6/21 @ 11:27 PM
✅
265kj
76rpm
47%
19mph
Thursday 4/8/21 @ 7:6 PM
245kj
73rpm
46%
18mph
Workouts
151
kj
Saturday 6/12/21
577
kj
Friday 5/7/21
367
kj
Tuesday 5/4/21