Shake and Bake
Workouts
Monday 12/19/22 @ 12:34 PM
34kj
65rpm
35%
12mph
Thursday 2/4/21 @ 10:56 PM
✅
47kj
73rpm
36%
14mph
Thursday 5/26/22 @ 1:41 AM
50kj
64rpm
36%
12mph
Saturday 4/9/22 @ 10:36 PM
✅
80kj
83rpm
36%
15mph
Saturday 9/18/21 @ 4:34 PM
✅
68kj
75rpm
41%
17mph
Sunday 10/24/21 @ 6:55 PM
59kj
78rpm
39%
16mph
Saturday 6/12/21 @ 3:21 PM
151kj
77rpm
37%
15mph
Tuesday 3/17/20 @ 11:9 PM
✅
153kj
80rpm
37%
15mph
Saturday 5/29/21 @ 7:21 PM
✅
90kj
92rpm
31%
14mph
Sunday 6/6/21 @ 3:36 PM
59kj
95rpm
25%
12mph
Thursday 5/13/21 @ 11:29 PM
✅
258kj
80rpm
46%
19mph
Friday 5/14/21 @ 10:48 PM
147kj
78rpm
37%
15mph
Friday 4/30/21 @ 12:5 AM
✅
179kj
77rpm
46%
19mph
Friday 4/30/21 @ 10:43 PM
115kj
84rpm
37%
16mph
Saturday 4/17/21 @ 8:14 PM
206kj
74rpm
43%
17mph
Tuesday 8/6/19 @ 10:22 AM
✅
214kj
79rpm
43%
17mph
Saturday 4/3/21 @ 5:7 PM
✅
160kj
81rpm
42%
18mph
Sunday 3/28/21 @ 12:52 AM
37kj
80rpm
33%
14mph
Tuesday 3/30/21 @ 12:2 AM
✅
63kj
83rpm
39%
17mph
Tuesday 12/29/20 @ 6:19 PM
59kj
87rpm
36%
16mph
Workouts
151
kj
Saturday 6/12/21