Shake and Bake
VS
Workouts
Friday 12/2/22 @ 9:44 PM
✅
194kj
77rpm
40%
16mph
Monday 9/14/20 @ 10:6 PM
190kj
86rpm
36%
16mph
Tuesday 5/10/22 @ 1:8 AM
✅
57kj
80rpm
37%
16mph
Thursday 3/10/22 @ 10:49 PM
45kj
87rpm
31%
14mph
Saturday 5/8/21 @ 4:10 PM
✅
616kj
84rpm
43%
18mph
Sunday 2/6/22 @ 8:53 PM
445kj
85rpm
36%
16mph
Thursday 5/20/21 @ 12:33 PM
✅
65kj
80rpm
40%
17mph
Friday 12/3/21 @ 10:21 PM
39kj
80rpm
32%
14mph
Saturday 6/12/21 @ 2:59 PM
✅
210kj
80rpm
48%
20mph
Monday 6/29/20 @ 7:32 PM
179kj
76rpm
48%
19mph
Saturday 5/22/21 @ 4:17 PM
✅
482kj
83rpm
42%
18mph
Friday 8/30/19 @ 12:30 PM
383kj
83rpm
38%
16mph
Wednesday 5/19/21 @ 11:32 AM
✅
277kj
76rpm
41%
16mph
Sunday 4/18/21 @ 8:39 PM
231kj
82rpm
35%
15mph
Tuesday 5/18/21 @ 11:20 AM
✅
219kj
79rpm
42%
17mph
Wednesday 3/24/21 @ 9:38 PM
171kj
89rpm
34%
16mph
Friday 5/7/21 @ 12:43 PM
✅
395kj
89rpm
42%
19mph
Tuesday 3/30/21 @ 8:19 PM
302kj
87rpm
38%
17mph
Tuesday 3/30/21 @ 12:2 AM
✅
63kj
83rpm
39%
17mph
Friday 1/29/21 @ 10:36 PM
48kj
82rpm
35%
15mph
fanaworksitout
Facing my Fears 🙌🏾
33
🔥
VS
alwayslivehappy
#PMCT
6
Workouts
445
kj
Sunday 2/6/22
171
kj
Wednesday 3/24/21
302
kj
Tuesday 3/30/21