Shake and Bake
Workouts
Tuesday 3/30/21 @ 12:2 AM
63kj
83rpm
39%
17mph
Sunday 12/3/23 @ 1:32 PM
✅
77kj
88rpm
39%
18mph
Saturday 3/11/23 @ 12:45 AM
191kj
75rpm
41%
16mph
Saturday 3/11/23 @ 12:20 PM
✅
283kj
82rpm
45%
19mph
Tuesday 5/10/22 @ 1:8 AM
57kj
80rpm
37%
16mph
Sunday 11/6/22 @ 11:49 AM
✅
80kj
87rpm
40%
18mph
Wednesday 4/13/22 @ 2:1 PM
228kj
73rpm
46%
18mph
Tuesday 4/12/22 @ 10:27 PM
✅
297kj
83rpm
46%
20mph
Saturday 5/8/21 @ 4:10 PM
616kj
84rpm
43%
18mph
Saturday 1/16/21 @ 3:36 PM
✅
686kj
84rpm
44%
19mph
Saturday 6/12/21 @ 3:21 PM
151kj
77rpm
37%
15mph
Sunday 3/15/20 @ 10:28 PM
✅
301kj
82rpm
42%
18mph
Saturday 5/29/21 @ 6:15 PM
492kj
83rpm
42%
18mph
Saturday 12/12/20 @ 11:39 AM
✅
536kj
77rpm
46%
19mph
Tuesday 5/18/21 @ 11:20 AM
219kj
79rpm
42%
17mph
Sunday 3/14/21 @ 1:21 PM
✅
232kj
86rpm
40%
18mph
Saturday 4/17/21 @ 6:26 PM
✅
345kj
82rpm
42%
18mph
Monday 4/19/21 @ 9:44 AM
341kj
82rpm
41%
17mph
Wednesday 3/31/21 @ 12:35 PM
✅
182kj
71rpm
50%
19mph
Tuesday 4/6/21 @ 10:20 AM
178kj
75rpm
47%
18mph
Workouts
191
kj
Saturday 3/11/23
616
kj
Saturday 5/8/21
151
kj
Saturday 6/12/21
219
kj
Tuesday 5/18/21
341
kj
Monday 4/19/21