Shake and Bake
Workouts
Thursday 7/16/20 @ 11:32 AM
96kj
47rpm
43%
12mph
Saturday 7/18/20 @ 4:55 PM
✅
306kj
75rpm
51%
20mph
Sunday 11/15/20 @ 9:32 PM
✅
96kj
60rpm
37%
12mph
Saturday 6/29/24 @ 12:46 PM
0kj
0rpm
24%
0mph
Thursday 7/29/21 @ 10:30 PM
58kj
55rpm
37%
11mph
Tuesday 9/7/21 @ 2:30 PM
✅
131kj
70rpm
43%
16mph
Saturday 9/4/21 @ 4:25 PM
45kj
56rpm
37%
11mph
Thursday 11/26/20 @ 2:36 PM
✅
142kj
74rpm
50%
19mph
Thursday 7/22/21 @ 1:16 AM
59kj
55rpm
39%
12mph
Tuesday 8/31/21 @ 6:28 PM
✅
103kj
69rpm
39%
15mph
Tuesday 11/10/20 @ 1:2 PM
104kj
56rpm
42%
13mph
Thursday 11/12/20 @ 10:49 AM
✅
259kj
74rpm
47%
18mph
Saturday 2/27/21 @ 6:24 PM
154kj
61rpm
37%
12mph
Tuesday 3/2/21 @ 2:57 PM
✅
367kj
75rpm
46%
18mph
Wednesday 12/9/20 @ 10:38 PM
71kj
54rpm
42%
13mph
Tuesday 12/8/20 @ 3:49 PM
✅
181kj
73rpm
49%
19mph
Friday 10/9/20 @ 11:32 PM
59kj
57rpm
37%
11mph
Monday 8/31/20 @ 6:20 PM
✅
171kj
68rpm
50%
18mph
Saturday 7/4/20 @ 3:53 PM
34kj
49rpm
30%
7mph
Saturday 6/20/20 @ 1:34 PM
✅
195kj
66rpm
54%
20mph
Workouts
104
kj
Tuesday 11/10/20
154
kj
Saturday 2/27/21