Shake and Bake
Workouts
Sunday 6/19/22 @ 1:34 PM
38kj
54rpm
42%
13mph
Saturday 6/11/22 @ 4:45 PM
✅
121kj
61rpm
61%
21mph
Tuesday 6/22/21 @ 1:31 AM
32kj
57rpm
31%
10mph
Monday 11/8/21 @ 3:1 PM
✅
94kj
83rpm
43%
17mph
Friday 3/26/21 @ 1:12 AM
67kj
64rpm
30%
10mph
Friday 3/26/21 @ 4:2 PM
✅
250kj
72rpm
47%
18mph
Sunday 2/28/21 @ 7:9 PM
37kj
55rpm
42%
13mph
Tuesday 3/9/21 @ 7:47 PM
✅
92kj
72rpm
49%
19mph
Wednesday 12/9/20 @ 10:38 PM
71kj
54rpm
42%
13mph
Wednesday 12/23/20 @ 4:6 PM
✅
165kj
67rpm
48%
18mph
Thursday 10/29/20 @ 12:20 AM
89kj
62rpm
34%
11mph
Friday 7/31/20 @ 4:27 PM
✅
257kj
78rpm
46%
19mph
Monday 10/19/20 @ 1:35 AM
56kj
64rpm
33%
11mph
Tuesday 8/4/20 @ 10:25 PM
✅
161kj
80rpm
43%
18mph
Sunday 7/19/20 @ 10:11 PM
kj
rpm
%
0mph
Saturday 8/22/20 @ 4:40 PM
✅
252kj
77rpm
54%
22mph
Monday 8/3/20 @ 1:12 PM
121kj
51rpm
38%
10mph
Saturday 12/1/18 @ 4:45 PM
✅
232kj
72rpm
38%
15mph
Wednesday 7/29/20 @ 9:23 PM
18kj
66rpm
26%
9mph
Monday 5/25/20 @ 3:38 PM
✅
85kj
82rpm
43%
18mph
Workouts
89
kj
Thursday 10/29/20