Shake and Bake
Workouts
Monday 1/31/22 @ 11:59 PM
✅
189kj
74rpm
42%
16mph
Sunday 1/30/22 @ 10:19 PM
94kj
59rpm
37%
12mph
Thursday 12/17/20 @ 2:11 PM
✅
146kj
70rpm
47%
17mph
Wednesday 12/9/20 @ 10:38 PM
71kj
54rpm
42%
13mph
Friday 12/25/20 @ 6:1 PM
✅
125kj
77rpm
41%
16mph
Wednesday 12/30/20 @ 4:50 PM
59kj
61rpm
36%
12mph
Monday 12/7/20 @ 12:7 AM
✅
205kj
78rpm
42%
17mph
Sunday 12/6/20 @ 4:59 PM
101kj
55rpm
41%
12mph
Saturday 11/21/20 @ 1:49 PM
✅
174kj
83rpm
37%
16mph
Wednesday 8/19/20 @ 12:26 PM
68kj
65rpm
29%
10mph
Wednesday 11/18/20 @ 2:14 PM
✅
173kj
81rpm
44%
19mph
Friday 8/14/20 @ 4:2 PM
61kj
60rpm
36%
12mph
Tuesday 11/17/20 @ 12:49 AM
✅
121kj
86rpm
37%
16mph
Sunday 8/16/20 @ 11:25 PM
41kj
72rpm
25%
10mph
Tuesday 11/17/20 @ 12:30 AM
✅
66kj
71rpm
37%
14mph
Saturday 8/15/20 @ 2:33 PM
41kj
63rpm
33%
11mph
Saturday 11/14/20 @ 12:20 AM
✅
198kj
77rpm
42%
17mph
Wednesday 8/12/20 @ 11:20 PM
103kj
60rpm
38%
13mph
Saturday 8/1/20 @ 7:53 PM
✅
119kj
77rpm
40%
16mph
Monday 10/19/20 @ 1:35 AM
56kj
64rpm
33%
11mph
Workouts
59
kj
Wednesday 12/30/20
68
kj
Wednesday 8/19/20
41
kj
Sunday 8/16/20