Shake and Bake
Workouts
Tuesday 1/24/23 @ 11:45 AM
✅
258kj
78rpm
45%
18mph
Wednesday 7/15/20 @ 11:28 PM
229kj
81rpm
43%
18mph
Wednesday 1/18/23 @ 11:2 AM
✅
248kj
77rpm
44%
18mph
Wednesday 1/4/23 @ 2:16 AM
91kj
65rpm
33%
12mph
Monday 1/9/23 @ 12:53 PM
✅
240kj
77rpm
43%
18mph
Saturday 11/19/22 @ 5:25 PM
114kj
72rpm
34%
13mph
Thursday 1/20/22 @ 10:13 PM
✅
133kj
79rpm
45%
18mph
Sunday 1/23/22 @ 11:44 PM
92kj
77rpm
40%
16mph
Sunday 10/10/21 @ 1:5 PM
✅
157kj
84rpm
41%
18mph
Saturday 1/8/22 @ 1:33 AM
89kj
84rpm
33%
14mph
Tuesday 7/20/21 @ 12:42 AM
✅
122kj
83rpm
43%
18mph
Thursday 8/19/21 @ 11:32 PM
70kj
79rpm
35%
14mph
Sunday 6/27/21 @ 1:4 PM
✅
250kj
78rpm
44%
18mph
Friday 6/18/21 @ 2:18 PM
150kj
66rpm
44%
16mph
Tuesday 4/27/21 @ 7:27 PM
✅
282kj
81rpm
45%
19mph
Thursday 4/22/21 @ 11:33 PM
158kj
74rpm
39%
15mph
Friday 3/26/21 @ 2:20 PM
✅
276kj
86rpm
44%
19mph
Saturday 4/3/21 @ 4:48 PM
205kj
81rpm
41%
17mph
Wednesday 12/23/20 @ 12:16 AM
✅
211kj
81rpm
41%
17mph
Thursday 11/19/20 @ 12:27 AM
166kj
79rpm
38%
15mph
Workouts
229
kj
Wednesday 7/15/20
92
kj
Sunday 1/23/22
205
kj
Saturday 4/3/21