Shake and Bake
Workouts
Thursday 11/18/21 @ 11:40 AM
71kj
72rpm
44%
17mph
Tuesday 1/2/24 @ 12:26 PM
✅
126kj
79rpm
52%
22mph
Tuesday 12/14/21 @ 11:32 AM
114kj
76rpm
44%
18mph
Saturday 12/30/23 @ 3:26 PM
✅
189kj
82rpm
51%
22mph
Friday 8/21/20 @ 3:55 PM
132kj
79rpm
46%
19mph
Thursday 5/25/23 @ 1:13 PM
✅
189kj
79rpm
52%
22mph
Thursday 3/30/23 @ 10:54 AM
73kj
78rpm
43%
18mph
Saturday 4/22/23 @ 1:40 PM
✅
132kj
81rpm
52%
22mph
Monday 3/14/22 @ 10:47 AM
151kj
83rpm
46%
20mph
Saturday 1/14/23 @ 2:40 PM
✅
189kj
81rpm
51%
22mph
Thursday 12/16/21 @ 11:10 AM
122kj
63rpm
51%
18mph
Saturday 12/17/22 @ 1:20 PM
✅
193kj
66rpm
60%
22mph
Wednesday 8/26/20 @ 3:8 PM
237kj
81rpm
43%
18mph
Tuesday 8/31/21 @ 10:51 AM
✅
383kj
78rpm
53%
22mph
Sunday 7/19/20 @ 7:41 PM
263kj
78rpm
46%
19mph
Sunday 12/27/20 @ 3:0 PM
✅
329kj
81rpm
49%
21mph
Tuesday 6/2/20 @ 4:11 PM
252kj
82rpm
44%
19mph
Sunday 6/7/20 @ 2:3 PM
✅
324kj
79rpm
49%
21mph
Friday 5/8/20 @ 5:59 PM
366kj
76rpm
46%
18mph
Friday 12/27/19 @ 12:39 PM
✅
464kj
70rpm
54%
20mph
Workouts
114
kj
Tuesday 12/14/21
73
kj
Thursday 3/30/23
122
kj
Thursday 12/16/21
237
kj
Wednesday 8/26/20
263
kj
Sunday 7/19/20
252
kj
Tuesday 6/2/20
366
kj
Friday 5/8/20