Shake and Bake
Workouts
Monday 11/6/23 @ 11:56 PM
506kj
80rpm
49%
21mph
Monday 11/6/23 @ 11:57 PM
✅
540kj
69rpm
56%
21mph
Saturday 10/21/23 @ 5:56 PM
✅
343kj
84rpm
48%
21mph
Saturday 10/28/23 @ 10:9 AM
216kj
68rpm
46%
17mph
Thursday 8/3/23 @ 11:18 AM
78kj
0rpm
0%
0mph
Wednesday 7/26/23 @ 9:27 PM
✅
166kj
64rpm
50%
18mph
Monday 5/1/23 @ 10:59 PM
✅
349kj
82rpm
50%
21mph
Tuesday 5/2/23 @ 8:22 AM
245kj
69rpm
48%
18mph
Thursday 9/15/22 @ 12:32 AM
✅
334kj
83rpm
48%
21mph
Tuesday 8/2/22 @ 8:20 PM
283kj
70rpm
51%
19mph
Friday 3/26/21 @ 3:3 PM
283kj
73rpm
49%
19mph
Sunday 3/21/21 @ 8:32 PM
✅
384kj
78rpm
54%
22mph
Saturday 2/6/21 @ 6:26 PM
475kj
60rpm
58%
20mph
Wednesday 2/10/21 @ 10:4 AM
✅
545kj
74rpm
54%
21mph
Saturday 12/19/20 @ 8:15 PM
256kj
67rpm
50%
18mph
Monday 12/16/19 @ 5:18 PM
✅
381kj
78rpm
54%
22mph
Friday 10/16/20 @ 9:14 PM
175kj
69rpm
50%
18mph
Wednesday 10/14/20 @ 9:20 AM
✅
228kj
69rpm
56%
21mph
Tuesday 10/13/20 @ 12:18 AM
71kj
77rpm
43%
17mph
Sunday 3/3/19 @ 3:14 PM
✅
102kj
75rpm
51%
20mph
Workouts
78
kj
Thursday 8/3/23
283
kj
Friday 3/26/21
475
kj
Saturday 2/6/21
256
kj
Saturday 12/19/20
175
kj
Friday 10/16/20