Shake and Bake
Workouts
Monday 5/1/23 @ 10:59 PM
✅
349kj
82rpm
50%
21mph
Monday 5/1/23 @ 11:0 PM
203kj
85rpm
39%
17mph
Tuesday 1/10/23 @ 11:24 PM
✅
326kj
87rpm
46%
20mph
Monday 1/9/23 @ 11:58 PM
255kj
77rpm
46%
19mph
Wednesday 11/16/22 @ 12:1 AM
kj
rpm
%
0mph
Tuesday 11/15/22 @ 11:57 PM
✅
222kj
80rpm
43%
18mph
Tuesday 2/1/22 @ 12:59 AM
55kj
63rpm
59%
20mph
Monday 8/17/20 @ 11:25 PM
✅
182kj
81rpm
46%
19mph
Thursday 5/13/21 @ 7:35 PM
✅
232kj
74rpm
45%
18mph
Monday 5/10/21 @ 3:30 PM
196kj
63rpm
45%
15mph
Tuesday 12/15/20 @ 1:9 AM
✅
85kj
77rpm
46%
19mph
Wednesday 1/20/21 @ 11:40 PM
47kj
84rpm
33%
14mph
Sunday 1/3/21 @ 2:23 AM
✅
291kj
63rpm
55%
19mph
Thursday 12/31/20 @ 12:27 AM
274kj
73rpm
50%
19mph
Friday 11/20/20 @ 4:46 PM
✅
72kj
75rpm
44%
18mph
Friday 6/19/20 @ 9:1 PM
26kj
78rpm
26%
11mph
Tuesday 10/13/20 @ 12:18 AM
✅
71kj
77rpm
43%
17mph
Friday 8/7/20 @ 4:45 PM
33kj
95rpm
25%
12mph
Saturday 6/20/20 @ 8:27 PM
✅
157kj
70rpm
48%
18mph
Tuesday 7/14/20 @ 12:31 AM
64kj
73rpm
31%
12mph
Workouts
196
kj
Monday 5/10/21
274
kj
Thursday 12/31/20