Shake and Bake
Workouts
Wednesday 4/29/20 @ 1:0 PM
✅
613kj
87rpm
52%
22mph
Wednesday 1/20/21 @ 11:18 PM
222kj
68rpm
37%
14mph
Sunday 6/27/21 @ 2:13 PM
✅
696kj
86rpm
54%
24mph
Tuesday 11/17/20 @ 9:41 PM
295kj
80rpm
38%
16mph
Saturday 9/26/20 @ 2:15 PM
✅
431kj
94rpm
49%
23mph
Tuesday 10/27/20 @ 10:19 PM
167kj
79rpm
35%
15mph
Wednesday 9/16/20 @ 9:56 AM
✅
692kj
90rpm
52%
23mph
Monday 2/1/21 @ 9:25 PM
265kj
74rpm
38%
15mph
Friday 1/22/21 @ 5:18 PM
✅
156kj
78rpm
50%
20mph
Thursday 4/23/20 @ 7:27 PM
51kj
72rpm
33%
13mph
Sunday 11/29/20 @ 10:30 PM
✅
352kj
82rpm
50%
21mph
Friday 6/19/20 @ 9:27 PM
kj
rpm
%
0mph
Monday 10/19/20 @ 11:28 PM
✅
388kj
92rpm
48%
22mph
Saturday 7/25/20 @ 6:22 PM
152kj
83rpm
34%
15mph
Monday 9/14/20 @ 3:15 PM
✅
440kj
86rpm
53%
23mph
Sunday 10/4/20 @ 7:14 PM
142kj
69rpm
37%
14mph
Tuesday 9/10/19 @ 12:18 PM
✅
606kj
91rpm
49%
22mph
Wednesday 6/10/20 @ 7:12 PM
244kj
78rpm
37%
15mph
Monday 8/31/20 @ 10:25 PM
✅
696kj
90rpm
52%
23mph
Monday 8/31/20 @ 8:39 PM
323kj
83rpm
40%
17mph
Workouts
222
kj
Wednesday 1/20/21
167
kj
Tuesday 10/27/20
kj
Friday 6/19/20
152
kj
Saturday 7/25/20
142
kj
Sunday 10/4/20
244
kj
Wednesday 6/10/20