Shake and Bake
Workouts
Friday 2/4/22 @ 2:34 PM
✅
976kj
84rpm
51%
22mph
Tuesday 2/1/22 @ 12:21 AM
564kj
87rpm
40%
18mph
Wednesday 6/24/20 @ 3:48 PM
✅
682kj
90rpm
52%
23mph
Tuesday 6/30/20 @ 12:4 AM
337kj
84rpm
41%
18mph
Thursday 5/20/21 @ 3:53 PM
✅
416kj
91rpm
50%
23mph
Friday 3/26/21 @ 8:29 PM
223kj
90rpm
39%
18mph
Tuesday 12/15/20 @ 4:47 PM
✅
636kj
85rpm
53%
23mph
Monday 3/29/21 @ 5:51 PM
353kj
87rpm
40%
18mph
Tuesday 9/29/20 @ 12:40 PM
✅
891kj
90rpm
51%
23mph
Monday 10/5/20 @ 4:28 PM
511kj
84rpm
43%
19mph
Wednesday 9/2/20 @ 7:34 PM
✅
668kj
89rpm
52%
23mph
Friday 9/4/20 @ 3:38 PM
358kj
85rpm
42%
18mph
Monday 8/31/20 @ 10:25 PM
✅
696kj
90rpm
52%
23mph
Tuesday 9/1/20 @ 4:2 PM
392kj
87rpm
42%
19mph
Monday 5/4/20 @ 12:58 PM
✅
614kj
87rpm
50%
22mph
Wednesday 5/6/20 @ 9:7 PM
372kj
90rpm
39%
18mph
Friday 4/3/20 @ 6:25 PM
✅
397kj
90rpm
49%
22mph
Tuesday 10/29/19 @ 3:21 PM
217kj
90rpm
38%
17mph
Saturday 6/15/19 @ 6:0 PM
✅
878kj
91rpm
51%
23mph
Friday 6/14/19 @ 9:1 PM
445kj
83rpm
41%
18mph
Workouts
564
kj
Tuesday 2/1/22
337
kj
Tuesday 6/30/20
223
kj
Friday 3/26/21
353
kj
Monday 3/29/21
358
kj
Friday 9/4/20
217
kj
Tuesday 10/29/19
445
kj
Friday 6/14/19