Shake and Bake
Workouts
Saturday 10/7/23 @ 3:19 PM
✅
836kj
86rpm
52%
23mph
Tuesday 2/21/23 @ 8:17 PM
399kj
85rpm
38%
17mph
Sunday 7/16/23 @ 1:43 PM
✅
818kj
84rpm
52%
22mph
Friday 2/12/21 @ 2:45 PM
394kj
85rpm
38%
17mph
Wednesday 4/22/20 @ 7:42 PM
✅
633kj
88rpm
51%
23mph
Monday 2/8/21 @ 2:1 PM
315kj
84rpm
39%
17mph
Sunday 2/5/23 @ 8:43 PM
✅
602kj
90rpm
49%
22mph
Tuesday 2/7/23 @ 9:28 PM
277kj
83rpm
37%
16mph
Monday 12/7/20 @ 6:48 PM
✅
606kj
86rpm
50%
22mph
Tuesday 3/2/21 @ 2:53 PM
325kj
85rpm
37%
17mph
Wednesday 4/29/20 @ 1:0 PM
✅
613kj
87rpm
52%
22mph
Wednesday 1/20/21 @ 2:3 PM
290kj
85rpm
38%
17mph
Wednesday 6/24/20 @ 3:48 PM
✅
682kj
90rpm
52%
23mph
Tuesday 3/9/21 @ 2:50 PM
301kj
85rpm
38%
17mph
Monday 7/26/21 @ 4:51 PM
✅
879kj
86rpm
53%
23mph
Saturday 6/26/21 @ 11:24 AM
406kj
82rpm
40%
17mph
Wednesday 8/26/20 @ 10:11 PM
✅
444kj
87rpm
53%
23mph
Wednesday 3/10/21 @ 12:3 PM
188kj
85rpm
37%
16mph
Tuesday 6/16/20 @ 8:36 PM
✅
129kj
86rpm
50%
22mph
Thursday 6/25/20 @ 1:33 PM
46kj
79rpm
35%
14mph
Workouts
394
kj
Friday 2/12/21
315
kj
Monday 2/8/21
290
kj
Wednesday 1/20/21
301
kj
Tuesday 3/9/21
406
kj
Saturday 6/26/21
188
kj
Wednesday 3/10/21
46
kj
Thursday 6/25/20