Shake and Bake
Workouts
Wednesday 9/20/23 @ 1:59 PM
✅
792kj
84rpm
51%
22mph
Saturday 1/20/24 @ 9:40 PM
326kj
81rpm
36%
16mph
Thursday 8/25/22 @ 3:25 PM
✅
640kj
89rpm
51%
23mph
Monday 3/14/22 @ 3:55 PM
217kj
84rpm
34%
15mph
Saturday 7/4/20 @ 1:25 PM
✅
939kj
88rpm
54%
24mph
Saturday 8/31/19 @ 5:20 PM
425kj
86rpm
41%
18mph
Monday 12/7/20 @ 6:48 PM
✅
606kj
86rpm
50%
22mph
Tuesday 2/1/22 @ 11:15 PM
221kj
87rpm
30%
14mph
Friday 2/4/22 @ 2:34 PM
✅
976kj
84rpm
51%
22mph
Saturday 1/29/22 @ 2:14 PM
367kj
81rpm
36%
15mph
Tuesday 8/25/20 @ 9:26 PM
✅
661kj
88rpm
52%
23mph
Saturday 6/8/19 @ 4:33 PM
211kj
82rpm
34%
15mph
Thursday 5/27/21 @ 8:53 PM
✅
950kj
90rpm
53%
24mph
Monday 9/30/19 @ 4:32 PM
414kj
84rpm
39%
17mph
Wednesday 8/26/20 @ 10:11 PM
✅
444kj
87rpm
53%
23mph
Tuesday 9/15/20 @ 11:39 AM
290kj
0rpm
0%
0mph
Friday 4/3/20 @ 6:25 PM
✅
397kj
90rpm
49%
22mph
Friday 10/25/19 @ 3:28 PM
240kj
95rpm
38%
18mph
Tuesday 9/10/19 @ 12:18 PM
✅
606kj
91rpm
49%
22mph
Saturday 9/14/19 @ 5:48 PM
310kj
94rpm
36%
17mph
Workouts
326
kj
Saturday 1/20/24
217
kj
Monday 3/14/22
367
kj
Saturday 1/29/22
211
kj
Saturday 6/8/19
290
kj
Tuesday 9/15/20
240
kj
Friday 10/25/19
310
kj
Saturday 9/14/19