Shake and Bake

Workouts

Saturday 8/26/23 @ 7:37 PM
✅
164kj
64rpm
51%
18mph
20 min 70s Ride
Denis Morton
Friday 11/20/20 @ 1:36 PM
144kj
75rpm
44%
17mph
Saturday 10/15/22 @ 5:26 PM
✅
200kj
70rpm
44%
17mph
30 min 90s Ride
Kendall Toole
Friday 11/4/22 @ 3:19 PM
134kj
71rpm
38%
14mph
Saturday 2/12/22 @ 4:58 PM
✅
212kj
69rpm
54%
20mph
20 min Pop Ride
Tunde Oyeneyin
Monday 2/14/22 @ 6:29 PM
98kj
72rpm
39%
15mph
Tuesday 4/6/21 @ 11:29 PM
✅
313kj
74rpm
50%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/27/21 @ 5:27 PM
144kj
69rpm
38%
14mph
Tuesday 5/12/20 @ 11:3 PM
✅
264kj
79rpm
46%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 7/6/21 @ 3:55 PM
179kj
74rpm
41%
16mph
Wednesday 6/9/21 @ 11:24 PM
✅
321kj
71rpm
54%
20mph
30 min Sam Smith Ride
Kendall Toole
Tuesday 6/15/21 @ 4:36 PM
170kj
70rpm
42%
16mph
Monday 6/7/21 @ 10:44 PM
✅
206kj
73rpm
52%
20mph
20 min 2000s Ride
Cody Rigsby
Sunday 5/30/21 @ 4:43 PM
105kj
72rpm
40%
15mph
Wednesday 1/6/21 @ 12:22 AM
✅
325kj
75rpm
52%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:37 PM
195kj
75rpm
42%
16mph
Thursday 12/31/20 @ 12:24 AM
✅
305kj
69rpm
53%
20mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Sunday 1/3/21 @ 12:35 PM
187kj
72rpm
43%
16mph
Saturday 10/10/20 @ 4:58 PM
✅
272kj
67rpm
52%
19mph
30 min World Mental Health Day Ride
Kendall Toole
Saturday 10/10/20 @ 1:49 PM
209kj
59rpm
51%
17mph

Workouts

20 min 70s Ride
Denis Morton
✅ 164 kj
Saturday 8/26/23
144 kj
Friday 11/20/20
30 min 90s Ride
Kendall Toole
✅ 200 kj
Saturday 10/15/22
134 kj
Friday 11/4/22
20 min Pop Ride
Tunde Oyeneyin
✅ 212 kj
Saturday 2/12/22
98 kj
Monday 2/14/22
30 min Pop Ride
Cody Rigsby
✅ 313 kj
Tuesday 4/6/21
144 kj
Tuesday 7/27/21
30 min Lady Gaga Ride
Cody Rigsby
✅ 264 kj
Tuesday 5/12/20
179 kj
Tuesday 7/6/21
30 min Sam Smith Ride
Kendall Toole
✅ 321 kj
Wednesday 6/9/21
170 kj
Tuesday 6/15/21
20 min 2000s Ride
Cody Rigsby
✅ 206 kj
Monday 6/7/21
105 kj
Sunday 5/30/21
30 min Pop Ride
Cody Rigsby
✅ 325 kj
Wednesday 1/6/21
195 kj
Wednesday 1/6/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 305 kj
Thursday 12/31/20
187 kj
Sunday 1/3/21
30 min World Mental Health Day Ride
Kendall Toole
✅ 272 kj
Saturday 10/10/20
209 kj
Saturday 10/10/20