Shake and Bake
Workouts
Saturday 11/14/20 @ 12:35 AM
✅
315kj
72rpm
52%
20mph
Sunday 11/15/20 @ 10:6 AM
163kj
71rpm
43%
15mph
Saturday 10/23/21 @ 7:27 PM
✅
271kj
70rpm
50%
19mph
Saturday 1/16/21 @ 4:54 PM
169kj
63rpm
44%
14mph
Wednesday 1/13/21 @ 12:26 AM
✅
335kj
71rpm
55%
21mph
Thursday 1/14/21 @ 4:52 PM
90kj
52rpm
39%
10mph
Wednesday 12/30/20 @ 12:24 AM
✅
316kj
76rpm
50%
20mph
Friday 1/1/21 @ 3:53 PM
170kj
77rpm
39%
16mph
Wednesday 12/9/20 @ 1:41 AM
✅
196kj
65rpm
54%
19mph
Monday 12/14/20 @ 5:50 PM
118kj
66rpm
44%
16mph
Wednesday 11/25/20 @ 12:27 AM
✅
360kj
68rpm
58%
21mph
Thursday 12/3/20 @ 4:29 PM
153kj
60rpm
42%
14mph
Sunday 11/22/20 @ 9:45 PM
✅
320kj
71rpm
53%
20mph
Wednesday 11/25/20 @ 6:52 PM
0kj
17rpm
30%
2mph
Sunday 11/22/20 @ 9:11 PM
✅
313kj
76rpm
50%
20mph
Tuesday 11/10/20 @ 8:17 AM
104kj
54rpm
38%
11mph
Sunday 11/8/20 @ 4:55 PM
✅
191kj
64rpm
47%
16mph
Wednesday 11/11/20 @ 7:29 AM
146kj
67rpm
40%
14mph
Tuesday 5/12/20 @ 11:3 PM
✅
264kj
79rpm
46%
19mph
Monday 8/24/20 @ 3:26 PM
170kj
75rpm
40%
15mph
Workouts
169
kj
Saturday 1/16/21
170
kj
Friday 1/1/21
118
kj
Monday 12/14/20
153
kj
Thursday 12/3/20
0
kj
Wednesday 11/25/20