Shake and Bake
Workouts
Sunday 7/3/22 @ 4:42 PM
✅
61kj
76rpm
40%
16mph
Tuesday 12/29/20 @ 6:19 PM
59kj
87rpm
36%
16mph
Saturday 10/23/21 @ 8:2 PM
✅
169kj
70rpm
49%
19mph
Friday 4/30/21 @ 10:43 PM
115kj
84rpm
37%
16mph
Wednesday 7/15/20 @ 11:27 PM
✅
305kj
80rpm
48%
20mph
Sunday 7/19/20 @ 4:1 PM
251kj
73rpm
49%
18mph
Sunday 6/13/21 @ 2:35 PM
✅
257kj
68rpm
50%
19mph
Sunday 8/16/20 @ 6:32 PM
219kj
81rpm
43%
17mph
Sunday 2/21/21 @ 5:0 PM
✅
269kj
78rpm
47%
19mph
Friday 2/19/21 @ 11:19 AM
143kj
82rpm
35%
15mph
Thursday 10/15/20 @ 9:39 PM
✅
151kj
76rpm
50%
20mph
Monday 10/19/20 @ 10:31 AM
82kj
80rpm
38%
16mph
Tuesday 5/12/20 @ 11:3 PM
✅
264kj
79rpm
46%
19mph
Friday 1/17/20 @ 11:0 AM
189kj
74rpm
43%
16mph
Friday 7/10/20 @ 11:3 PM
✅
400kj
81rpm
45%
19mph
Friday 7/3/20 @ 10:6 AM
325kj
77rpm
44%
17mph
Thursday 6/25/20 @ 11:12 PM
✅
258kj
81rpm
45%
19mph
Tuesday 1/7/20 @ 11:26 AM
181kj
77rpm
40%
16mph
Friday 6/5/20 @ 6:53 PM
✅
163kj
79rpm
44%
18mph
Thursday 9/26/19 @ 12:31 PM
129kj
78rpm
41%
17mph
Workouts
251
kj
Sunday 7/19/20
325
kj
Friday 7/3/20