Shake and Bake
VS
Workouts
Tuesday 12/8/20 @ 1:52 PM
303kj
87rpm
37%
16mph
Monday 12/7/20 @ 11:17 PM
✅
368kj
88rpm
40%
18mph
Thursday 1/21/21 @ 5:2 PM
280kj
82rpm
39%
16mph
Wednesday 1/20/21 @ 11:31 PM
✅
337kj
87rpm
40%
18mph
Tuesday 2/9/21 @ 2:48 PM
305kj
85rpm
39%
17mph
Sunday 2/7/21 @ 10:0 PM
✅
363kj
93rpm
39%
18mph
Sunday 2/14/21 @ 3:1 PM
386kj
87rpm
37%
17mph
Saturday 2/13/21 @ 1:2 PM
✅
457kj
91rpm
39%
18mph
Saturday 1/29/22 @ 6:6 PM
417kj
84rpm
36%
15mph
Saturday 1/29/22 @ 3:31 PM
✅
541kj
88rpm
39%
17mph
Thursday 6/10/21 @ 10:4 PM
276kj
77rpm
39%
16mph
Wednesday 6/9/21 @ 10:9 PM
✅
319kj
88rpm
39%
17mph
Monday 5/17/21 @ 8:27 PM
307kj
86rpm
37%
17mph
Monday 5/17/21 @ 9:50 PM
✅
354kj
90rpm
39%
18mph
Monday 3/15/21 @ 8:43 PM
163kj
88rpm
34%
15mph
Friday 5/14/21 @ 11:6 PM
✅
202kj
94rpm
36%
17mph
Monday 3/8/21 @ 10:5 PM
286kj
87rpm
37%
16mph
Monday 3/8/21 @ 11:2 PM
✅
314kj
97rpm
35%
17mph
Wednesday 1/22/20 @ 10:27 PM
212kj
77rpm
43%
17mph
Monday 10/12/20 @ 9:40 PM
✅
215kj
79rpm
43%
17mph
exesandohs
North Miami Beach
4
VS
callmepearly
NJ #BooCrew
112
🔥
Workouts
280
kj
Thursday 1/21/21
305
kj
Tuesday 2/9/21
386
kj
Sunday 2/14/21
417
kj
Saturday 1/29/22
276
kj
Thursday 6/10/21
163
kj
Monday 3/15/21
286
kj
Monday 3/8/21