Shake and Bake
Workouts
Tuesday 12/8/20 @ 1:52 PM
303kj
87rpm
37%
16mph
Monday 1/31/22 @ 6:5 PM
✅
303kj
80rpm
38%
16mph
Thursday 1/21/21 @ 5:2 PM
280kj
82rpm
39%
16mph
Thursday 1/21/21 @ 6:16 PM
✅
291kj
77rpm
41%
16mph
Tuesday 2/9/21 @ 2:48 PM
305kj
85rpm
39%
17mph
Tuesday 2/11/20 @ 8:3 PM
✅
313kj
82rpm
41%
17mph
Saturday 1/29/22 @ 6:6 PM
417kj
84rpm
36%
15mph
Tuesday 1/25/22 @ 4:53 PM
✅
467kj
76rpm
40%
16mph
Monday 10/18/21 @ 9:35 PM
276kj
81rpm
38%
16mph
Monday 6/3/19 @ 4:39 PM
✅
279kj
81rpm
39%
16mph
Monday 10/4/21 @ 8:52 PM
✅
303kj
86rpm
38%
17mph
Thursday 10/7/21 @ 12:4 AM
273kj
83rpm
37%
16mph
Sunday 5/23/21 @ 1:41 PM
✅
424kj
83rpm
40%
17mph
Saturday 7/6/19 @ 4:40 PM
400kj
80rpm
41%
17mph
Monday 3/15/21 @ 8:43 PM
163kj
88rpm
34%
15mph
Wednesday 8/26/20 @ 2:32 PM
✅
206kj
88rpm
38%
17mph
Monday 5/4/20 @ 1:20 PM
298kj
91rpm
35%
16mph
Monday 5/4/20 @ 3:35 PM
✅
330kj
84rpm
39%
17mph
Wednesday 4/8/20 @ 9:13 PM
✅
295kj
81rpm
39%
16mph
Friday 4/10/20 @ 6:29 PM
286kj
71rpm
42%
15mph
Workouts
280
kj
Thursday 1/21/21
305
kj
Tuesday 2/9/21
417
kj
Saturday 1/29/22
276
kj
Monday 10/18/21
163
kj
Monday 3/15/21