Shake and Bake
Workouts
Tuesday 12/8/20 @ 1:52 PM
303kj
87rpm
37%
16mph
Sunday 12/6/20 @ 2:56 PM
✅
383kj
81rpm
43%
18mph
Thursday 1/21/21 @ 5:2 PM
280kj
82rpm
39%
16mph
Wednesday 1/20/21 @ 2:23 PM
✅
348kj
80rpm
42%
18mph
Monday 4/10/23 @ 9:39 PM
243kj
83rpm
35%
15mph
Friday 4/14/23 @ 4:41 PM
✅
325kj
78rpm
42%
17mph
Wednesday 5/27/20 @ 9:2 PM
✅
315kj
92rpm
37%
17mph
Saturday 3/14/20 @ 1:5 PM
268kj
82rpm
38%
16mph
Saturday 1/29/22 @ 6:6 PM
417kj
84rpm
36%
15mph
Friday 1/28/22 @ 12:29 PM
✅
590kj
77rpm
44%
18mph
Monday 5/17/21 @ 8:27 PM
307kj
86rpm
37%
17mph
Monday 5/17/21 @ 2:39 PM
✅
340kj
80rpm
41%
17mph
Monday 3/8/21 @ 10:5 PM
286kj
87rpm
37%
16mph
Monday 3/8/21 @ 4:7 PM
✅
337kj
78rpm
42%
17mph
Wednesday 6/17/20 @ 8:54 PM
277kj
84rpm
41%
18mph
Wednesday 9/30/20 @ 2:8 PM
✅
468kj
85rpm
40%
17mph
Monday 5/4/20 @ 1:20 PM
298kj
91rpm
35%
16mph
Tuesday 5/5/20 @ 3:20 PM
✅
315kj
84rpm
39%
17mph
Wednesday 1/22/20 @ 10:27 PM
212kj
77rpm
43%
17mph
Friday 1/24/20 @ 4:34 PM
✅
315kj
0rpm
0%
0mph
Workouts
280
kj
Thursday 1/21/21
243
kj
Monday 4/10/23
268
kj
Saturday 3/14/20
417
kj
Saturday 1/29/22
286
kj
Monday 3/8/21