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Shake and Bake
exesandohs
North Miami Beach
23
Beat babygothoney
VS
babygothoney
π¦MARYLAND
133 π₯
Beat exesandohs
Workouts
Next Workouts
Tuesday 12/8/20 @ 1:52 PM
303
kj
87
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 12/6/20 @ 2:56 PM
β
383
kj
81
rpm
43
%
18
mph
Thursday 1/21/21 @ 5:2 PM
280
kj
82
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 1/20/21 @ 2:23 PM
β
348
kj
80
rpm
42
%
18
mph
Monday 4/10/23 @ 9:39 PM
243
kj
83
rpm
35
%
15
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Friday 4/14/23 @ 4:41 PM
β
325
kj
78
rpm
42
%
17
mph
Wednesday 5/27/20 @ 9:2 PM
β
315
kj
92
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Saturday 3/14/20 @ 1:5 PM
268
kj
82
rpm
38
%
16
mph
Saturday 1/29/22 @ 6:6 PM
417
kj
84
rpm
36
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/28/22 @ 12:29 PM
β
590
kj
77
rpm
44
%
18
mph
Monday 5/17/21 @ 8:27 PM
307
kj
86
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 2:39 PM
β
340
kj
80
rpm
41
%
17
mph
Monday 3/8/21 @ 10:5 PM
286
kj
87
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 4:7 PM
β
337
kj
78
rpm
42
%
17
mph
Wednesday 6/17/20 @ 8:54 PM
277
kj
84
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/30/20 @ 2:8 PM
β
468
kj
85
rpm
40
%
17
mph
Monday 5/4/20 @ 1:20 PM
298
kj
91
rpm
35
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 3:20 PM
β
315
kj
84
rpm
39
%
17
mph
Wednesday 1/22/20 @ 10:27 PM
212
kj
77
rpm
43
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 1/24/20 @ 4:34 PM
β
315
kj
0
rpm
0
%
0
mph
Next Workouts
exesandohs
North Miami Beach
23
Beat babygothoney
VS
babygothoney
π¦MARYLAND
133 π₯
Beat exesandohs
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
303
kj
Tuesday 12/8/20
β
383
kj
Sunday 12/6/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
280
kj
Thursday 1/21/21
β
348
kj
Wednesday 1/20/21
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
243
kj
Monday 4/10/23
β
325
kj
Friday 4/14/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
315
kj
Wednesday 5/27/20
268
kj
Saturday 3/14/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
417
kj
Saturday 1/29/22
β
590
kj
Friday 1/28/22
45 min Power Zone Ride
Denis Morton
View Class
Share
307
kj
Monday 5/17/21
β
340
kj
Monday 5/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
286
kj
Monday 3/8/21
β
337
kj
Monday 3/8/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
277
kj
Wednesday 6/17/20
β
468
kj
Wednesday 9/30/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
298
kj
Monday 5/4/20
β
315
kj
Tuesday 5/5/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
212
kj
Wednesday 1/22/20
β
315
kj
Friday 1/24/20
Next Workouts