Shake and Bake
Workouts
Tuesday 12/8/20 @ 1:52 PM
303kj
87rpm
37%
16mph
Wednesday 12/9/20 @ 1:1 AM
✅
332kj
72rpm
44%
17mph
Thursday 1/21/21 @ 5:2 PM
280kj
82rpm
39%
16mph
Wednesday 1/20/21 @ 12:17 AM
✅
316kj
78rpm
42%
17mph
Tuesday 2/9/21 @ 2:48 PM
✅
305kj
85rpm
39%
17mph
Saturday 2/6/21 @ 5:14 PM
273kj
72rpm
41%
16mph
Sunday 2/14/21 @ 3:1 PM
386kj
87rpm
37%
17mph
Tuesday 2/9/21 @ 12:59 AM
✅
460kj
78rpm
43%
18mph
Sunday 3/13/22 @ 4:17 PM
271kj
81rpm
38%
16mph
Tuesday 3/15/22 @ 12:5 AM
✅
281kj
80rpm
39%
16mph
Saturday 1/29/22 @ 6:6 PM
✅
417kj
84rpm
36%
15mph
Saturday 1/29/22 @ 3:6 PM
381kj
94rpm
32%
15mph
Saturday 7/31/21 @ 1:23 PM
380kj
85rpm
37%
16mph
Friday 7/2/21 @ 12:27 AM
✅
481kj
69rpm
49%
18mph
Monday 5/17/21 @ 8:27 PM
307kj
86rpm
37%
17mph
Tuesday 5/18/21 @ 12:3 AM
✅
336kj
71rpm
47%
17mph
Monday 3/8/21 @ 10:5 PM
286kj
87rpm
37%
16mph
Wednesday 3/10/21 @ 1:5 AM
✅
340kj
73rpm
46%
18mph
Wednesday 6/17/20 @ 8:54 PM
277kj
84rpm
41%
18mph
Wednesday 9/30/20 @ 11:56 PM
✅
507kj
76rpm
45%
18mph
Workouts
303
kj
Tuesday 12/8/20
280
kj
Thursday 1/21/21
273
kj
Saturday 2/6/21
386
kj
Sunday 2/14/21
271
kj
Sunday 3/13/22
381
kj
Saturday 1/29/22
380
kj
Saturday 7/31/21
286
kj
Monday 3/8/21
277
kj
Wednesday 6/17/20