Shake and Bake
Workouts
Sunday 5/9/21 @ 1:18 PM
514kj
85rpm
39%
17mph
Saturday 5/8/21 @ 5:36 PM
✅
557kj
81rpm
42%
18mph
Saturday 5/29/21 @ 2:13 PM
411kj
82rpm
39%
17mph
Saturday 5/29/21 @ 6:13 PM
✅
471kj
82rpm
42%
18mph
Sunday 5/23/21 @ 1:41 PM
424kj
83rpm
40%
17mph
Saturday 5/22/21 @ 7:22 PM
✅
471kj
83rpm
42%
18mph
Wednesday 5/19/21 @ 9:24 PM
308kj
91rpm
37%
17mph
Wednesday 5/19/21 @ 5:21 PM
✅
350kj
86rpm
41%
18mph
Monday 5/17/21 @ 8:27 PM
307kj
86rpm
37%
17mph
Monday 5/17/21 @ 8:46 PM
✅
373kj
88rpm
41%
18mph
Tuesday 5/11/21 @ 9:30 PM
280kj
86rpm
37%
16mph
Monday 5/10/21 @ 6:43 PM
✅
325kj
83rpm
41%
17mph
Friday 2/19/21 @ 2:12 PM
174kj
90rpm
35%
16mph
Friday 4/23/21 @ 7:24 PM
✅
203kj
92rpm
37%
17mph
Wednesday 7/1/20 @ 8:48 PM
232kj
82rpm
42%
18mph
Monday 7/13/20 @ 5:47 PM
✅
237kj
80rpm
44%
18mph
Friday 1/31/20 @ 9:53 PM
230kj
71rpm
46%
17mph
Sunday 4/19/20 @ 8:58 PM
✅
303kj
67rpm
54%
20mph
Wednesday 1/22/20 @ 10:27 PM
212kj
77rpm
43%
17mph
Saturday 1/18/20 @ 2:36 PM
✅
215kj
80rpm
42%
17mph
Workouts
514
kj
Sunday 5/9/21
308
kj
Wednesday 5/19/21
280
kj
Tuesday 5/11/21
174
kj
Friday 2/19/21
232
kj
Wednesday 7/1/20