Shake and Bake

Workouts

Saturday 1/30/21 @ 4:56 PM
✅
837kj
65rpm
77%
24mph
45 min Sweat Steady Ride
Jess King
Saturday 1/30/21 @ 4:57 PM
824kj
44rpm
100%
25mph
Monday 1/4/21 @ 12:30 PM
✅
654kj
61rpm
86%
26mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Monday 1/4/21 @ 12:31 PM
515kj
42rpm
100%
24mph
Saturday 5/30/20 @ 6:26 PM
✅
705kj
71rpm
79%
27mph
30 min Classic Rock Ride
Denis Morton
Saturday 5/30/20 @ 6:26 PM
607kj
48rpm
98%
26mph
Monday 4/27/20 @ 1:59 PM
✅
639kj
71rpm
76%
26mph
30 min Pop Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 1:59 PM
444kj
69rpm
63%
23mph
Friday 4/24/20 @ 1:59 PM
✅
631kj
76rpm
71%
26mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:59 PM
439kj
67rpm
63%
23mph
Friday 4/3/20 @ 12:28 PM
✅
505kj
70rpm
67%
24mph
30 min 80s Ride
Leanne Hainsby
Friday 4/3/20 @ 12:28 PM
381kj
77rpm
54%
22mph
Thursday 4/16/20 @ 12:52 PM
✅
470kj
67rpm
81%
27mph
20 min 90s Pop Ride
Cody Rigsby
Thursday 4/16/20 @ 12:59 PM
302kj
61rpm
69%
23mph
Thursday 4/2/20 @ 1:52 PM
✅
573kj
71rpm
71%
25mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 4/15/20 @ 9:19 PM
443kj
65rpm
65%
23mph
Monday 4/13/20 @ 1:4 PM
✅
605kj
64rpm
76%
25mph
30 min HIIT Ride
Leanne Hainsby
Monday 4/13/20 @ 1:5 PM
276kj
73rpm
53%
21mph
Wednesday 4/8/20 @ 12:23 PM
✅
600kj
69rpm
74%
25mph
30 min Rock Ride
Sam Yo
Wednesday 4/8/20 @ 12:25 PM
401kj
63rpm
66%
23mph

Workouts

45 min Sweat Steady Ride
Jess King
✅ 837 kj
Saturday 1/30/21
824 kj
Saturday 1/30/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 654 kj
Monday 1/4/21
515 kj
Monday 1/4/21
30 min Classic Rock Ride
Denis Morton
✅ 705 kj
Saturday 5/30/20
607 kj
Saturday 5/30/20
30 min Pop Ride: Live from Home
Alex Toussaint
✅ 639 kj
Monday 4/27/20
444 kj
Monday 4/27/20
30 min HIIT Ride: Live from Home
Alex Toussaint
✅ 631 kj
Friday 4/24/20
439 kj
Friday 4/24/20
30 min 80s Ride
Leanne Hainsby
✅ 505 kj
Friday 4/3/20
381 kj
Friday 4/3/20
20 min 90s Pop Ride
Cody Rigsby
✅ 470 kj
Thursday 4/16/20
302 kj
Thursday 4/16/20
30 min Hip Hop Ride
Kendall Toole
✅ 573 kj
Thursday 4/2/20
443 kj
Wednesday 4/15/20
30 min HIIT Ride
Leanne Hainsby
✅ 605 kj
Monday 4/13/20
276 kj
Monday 4/13/20
30 min Rock Ride
Sam Yo
✅ 600 kj
Wednesday 4/8/20
401 kj
Wednesday 4/8/20