Shake and Bake
Workouts
Wednesday 12/27/23 @ 9:55 PM
✅
363kj
87rpm
39%
18mph
Wednesday 1/5/22 @ 1:26 PM
311kj
79rpm
42%
17mph
Tuesday 6/6/23 @ 10:43 AM
✅
166kj
84rpm
42%
18mph
Thursday 6/1/23 @ 12:5 PM
113kj
74rpm
39%
15mph
Monday 12/6/21 @ 1:3 PM
✅
302kj
75rpm
50%
20mph
Thursday 1/20/22 @ 12:34 PM
209kj
74rpm
44%
17mph
Saturday 9/18/21 @ 1:30 PM
✅
279kj
77rpm
46%
19mph
Saturday 9/18/21 @ 1:28 PM
181kj
71rpm
40%
15mph
Friday 7/17/20 @ 1:55 PM
✅
287kj
77rpm
48%
20mph
Friday 8/13/21 @ 12:31 PM
168kj
70rpm
41%
15mph
Saturday 1/2/21 @ 3:21 PM
✅
297kj
88rpm
43%
20mph
Friday 1/1/21 @ 8:21 PM
195kj
73rpm
43%
17mph
Monday 11/5/18 @ 8:37 PM
✅
287kj
88rpm
44%
19mph
Saturday 10/17/20 @ 12:43 PM
183kj
73rpm
41%
16mph
Monday 1/20/20 @ 2:59 PM
✅
149kj
79rpm
46%
19mph
Monday 1/20/20 @ 2:57 PM
115kj
74rpm
40%
16mph
Monday 12/16/19 @ 11:56 AM
✅
151kj
71rpm
53%
20mph
Monday 12/16/19 @ 2:23 PM
127kj
66rpm
51%
18mph
Thursday 11/28/19 @ 12:48 PM
✅
374kj
73rpm
47%
18mph
Thursday 11/28/19 @ 12:57 PM
311kj
68rpm
46%
17mph
Workouts
311
kj
Wednesday 1/5/22
195
kj
Friday 1/1/21
127
kj
Monday 12/16/19
311
kj
Thursday 11/28/19