Shake and Bake

Workouts

Saturday 2/27/21 @ 6:24 PM
✅
446kj
82rpm
47%
20mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Monday 3/1/21 @ 6:0 PM
236kj
73rpm
41%
15mph
Thursday 12/3/20 @ 10:59 AM
✅
272kj
84rpm
47%
20mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:27 AM
146kj
77rpm
38%
15mph
Thursday 11/19/20 @ 12:28 AM
✅
483kj
82rpm
48%
20mph
45 min Metallica Ride
Kendall Toole
Thursday 11/19/20 @ 12:27 AM
313kj
69rpm
47%
17mph
Friday 7/17/20 @ 1:55 PM
✅
287kj
77rpm
48%
20mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/29/20 @ 1:59 AM
144kj
74rpm
39%
14mph
Thursday 11/14/19 @ 10:59 AM
✅
326kj
78rpm
43%
17mph
45 min Hip Hop Ride
Hannah Frankson
Wednesday 3/25/20 @ 7:19 PM
214kj
72rpm
38%
15mph
Tuesday 12/11/18 @ 10:50 AM
✅
445kj
77rpm
48%
20mph
45 min Tabata Ride
Robin Arzón
Saturday 2/1/20 @ 12:47 AM
179kj
60rpm
40%
12mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 446 kj
Saturday 2/27/21
236 kj
Monday 3/1/21
30 min Outkast Ride
Denis Morton
✅ 272 kj
Thursday 12/3/20
146 kj
Thursday 12/3/20
45 min Metallica Ride
Kendall Toole
✅ 483 kj
Thursday 11/19/20
313 kj
Thursday 11/19/20
30 min Britney Spears Ride
Cody Rigsby
✅ 287 kj
Friday 7/17/20
144 kj
Wednesday 7/29/20
45 min Hip Hop Ride
Hannah Frankson
✅ 326 kj
Thursday 11/14/19
214 kj
Wednesday 3/25/20
45 min Tabata Ride
Robin Arzón
✅ 445 kj
Tuesday 12/11/18
179 kj
Saturday 2/1/20