Shake and Bake
Workouts
Wednesday 12/27/23 @ 9:55 PM
363kj
87rpm
39%
18mph
Wednesday 7/24/19 @ 10:27 PM
✅
688kj
40rpm
98%
22mph
Wednesday 5/22/19 @ 9:50 AM
✅
570kj
73rpm
56%
22mph
Wednesday 5/22/19 @ 9:59 AM
452kj
36rpm
86%
20mph
Tuesday 12/4/18 @ 10:51 AM
✅
289kj
76rpm
48%
19mph
Thursday 2/28/19 @ 8:6 PM
264kj
42rpm
71%
18mph
Tuesday 9/18/18 @ 9:54 AM
✅
476kj
73rpm
52%
20mph
Saturday 2/23/19 @ 2:30 PM
274kj
59rpm
50%
15mph
Saturday 2/9/19 @ 1:51 PM
✅
475kj
76rpm
51%
20mph
Saturday 2/9/19 @ 1:59 PM
406kj
40rpm
75%
19mph
Wednesday 12/19/18 @ 10:23 AM
✅
249kj
90rpm
40%
18mph
Saturday 1/12/19 @ 1:19 PM
192kj
42rpm
63%
16mph
Workouts
363
kj
Wednesday 12/27/23
452
kj
Wednesday 5/22/19
192
kj
Saturday 1/12/19