Shake and Bake

Workouts

Wednesday 12/30/20 @ 12:24 AM
334kj
85rpm
47%
21mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Monday 1/4/21 @ 4:7 PM
125kj
68rpm
36%
14mph
Saturday 7/7/18 @ 12:8 AM
144kj
78rpm
48%
19mph
15 min Pop Ride
Cody Rigsby
Wednesday 4/10/19 @ 9:53 AM
70kj
71rpm
38%
14mph
Tuesday 1/8/19 @ 10:55 AM
379kj
75rpm
46%
18mph
45 min Intervals & Arms Ride
Ally Love
Sunday 1/13/19 @ 1:49 PM
185kj
53rpm
40%
12mph
Monday 2/19/18 @ 10:56 AM
254kj
83rpm
44%
19mph
30 min PyeongChang Ride
Robin Arzón
Friday 10/12/18 @ 9:32 AM
192kj
72rpm
44%
16mph
Friday 9/21/18 @ 10:1 AM
245kj
82rpm
43%
18mph
30 min Low Impact Ride
Hannah Corbin
Saturday 8/4/18 @ 5:56 PM
180kj
75rpm
40%
16mph
Saturday 9/1/18 @ 1:22 PM
471kj
80rpm
48%
20mph
45 min Classic Rock Ride
Denis Morton
Saturday 9/1/18 @ 1:22 PM
273kj
65rpm
45%
16mph
Tuesday 8/28/18 @ 9:53 AM
435kj
75rpm
49%
19mph
45 min Intervals & Arms Ride
Hannah Corbin
Tuesday 8/28/18 @ 9:50 AM
203kj
66rpm
38%
14mph
Sunday 7/1/18 @ 2:48 PM
527kj
84rpm
49%
21mph
45 min All for One Ride
All Instructors
Wednesday 7/4/18 @ 11:38 AM
302kj
74rpm
43%
17mph
Saturday 6/23/18 @ 12:24 PM
433kj
81rpm
47%
20mph
45 min 70s Pop Ride
Hannah Corbin
Saturday 6/23/18 @ 12:22 PM
240kj
70rpm
39%
15mph
Saturday 6/9/18 @ 11:8 AM
300kj
82rpm
47%
20mph
30 min Pride Ride
Denis Morton
Sunday 6/10/18 @ 11:36 AM
220kj
71rpm
46%
17mph

Workouts

30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
334 kj
Wednesday 12/30/20
125 kj
Monday 1/4/21
15 min Pop Ride
Cody Rigsby
144 kj
Saturday 7/7/18
70 kj
Wednesday 4/10/19
45 min Intervals & Arms Ride
Ally Love
379 kj
Tuesday 1/8/19
185 kj
Sunday 1/13/19
30 min PyeongChang Ride
Robin Arzón
254 kj
Monday 2/19/18
192 kj
Friday 10/12/18
30 min Low Impact Ride
Hannah Corbin
245 kj
Friday 9/21/18
180 kj
Saturday 8/4/18
45 min Classic Rock Ride
Denis Morton
471 kj
Saturday 9/1/18
273 kj
Saturday 9/1/18
45 min Intervals & Arms Ride
Hannah Corbin
435 kj
Tuesday 8/28/18
203 kj
Tuesday 8/28/18
45 min All for One Ride
All Instructors
527 kj
Sunday 7/1/18
302 kj
Wednesday 7/4/18
45 min 70s Pop Ride
Hannah Corbin
433 kj
Saturday 6/23/18
240 kj
Saturday 6/23/18
30 min Pride Ride
Denis Morton
300 kj
Saturday 6/9/18
220 kj
Sunday 6/10/18