Shake and Bake
Workouts
Monday 1/17/22 @ 2:29 PM
✅
381kj
79rpm
44%
19mph
Friday 2/4/22 @ 5:28 PM
343kj
80rpm
43%
18mph
Monday 6/21/21 @ 11:26 PM
✅
283kj
85rpm
44%
19mph
Monday 7/12/21 @ 1:21 PM
225kj
81rpm
42%
18mph
Monday 4/12/21 @ 11:29 PM
✅
323kj
80rpm
49%
20mph
Monday 4/26/21 @ 11:56 AM
237kj
79rpm
44%
18mph
Monday 3/29/21 @ 9:55 AM
✅
290kj
85rpm
44%
20mph
Thursday 4/1/21 @ 12:26 PM
244kj
85rpm
42%
18mph
Saturday 2/27/21 @ 6:24 PM
✅
446kj
82rpm
47%
20mph
Monday 3/1/21 @ 1:10 PM
374kj
79rpm
45%
18mph
Saturday 12/26/20 @ 5:59 PM
✅
160kj
96rpm
37%
18mph
Tuesday 1/19/21 @ 11:16 PM
93kj
82rpm
37%
16mph
Wednesday 1/13/21 @ 10:53 AM
✅
293kj
82rpm
46%
20mph
Tuesday 1/19/21 @ 12:15 AM
221kj
76rpm
43%
17mph
Saturday 1/2/21 @ 3:21 PM
297kj
88rpm
43%
20mph
Thursday 12/31/20 @ 12:26 AM
✅
333kj
79rpm
50%
21mph
Wednesday 12/30/20 @ 12:24 AM
✅
334kj
85rpm
47%
21mph
Wednesday 12/30/20 @ 12:29 AM
324kj
81rpm
49%
20mph
Thursday 11/12/20 @ 10:49 AM
✅
266kj
86rpm
43%
19mph
Thursday 11/19/20 @ 2:19 PM
249kj
86rpm
42%
18mph
Workouts
374
kj
Monday 3/1/21
297
kj
Saturday 1/2/21
324
kj
Wednesday 12/30/20