Shake and Bake

Workouts

Sunday 2/20/22 @ 7:38 PM
91kj
76rpm
36%
14mph
20 min 60s Ride
Denis Morton
Sunday 12/29/24 @ 2:33 PM
✅
119kj
77rpm
40%
16mph
Sunday 4/11/21 @ 7:48 PM
160kj
78rpm
37%
15mph
30 min Bob Marley Ride
Denis Morton
Monday 10/28/24 @ 11:19 AM
✅
178kj
74rpm
41%
16mph
Friday 8/2/19 @ 11:4 PM
185kj
79rpm
40%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 4/20/24 @ 12:30 PM
✅
213kj
73rpm
45%
17mph

Workouts

20 min 60s Ride
Denis Morton
91 kj
Sunday 2/20/22
✅ 119 kj
Sunday 12/29/24
30 min Bob Marley Ride
Denis Morton
160 kj
Sunday 4/11/21
✅ 178 kj
Monday 10/28/24
30 min Lizzo Ride
Robin Arzón
185 kj
Friday 8/2/19
✅ 213 kj
Saturday 4/20/24