Shake and Bake
Workouts
Thursday 4/5/18 @ 9:24 PM
242kj
87rpm
35%
15mph
Tuesday 3/19/19 @ 11:55 AM
✅
364kj
87rpm
41%
18mph
Friday 6/22/18 @ 1:50 AM
295kj
89rpm
36%
16mph
Saturday 3/16/19 @ 2:45 PM
✅
400kj
90rpm
41%
19mph
Sunday 6/3/18 @ 10:33 PM
195kj
75rpm
49%
20mph
Saturday 3/2/19 @ 3:38 PM
✅
257kj
83rpm
51%
22mph
Sunday 7/1/18 @ 2:53 PM
372kj
80rpm
45%
18mph
Monday 7/9/18 @ 11:14 AM
✅
398kj
80rpm
46%
19mph
Wednesday 6/20/18 @ 11:30 PM
297kj
85rpm
39%
17mph
Sunday 6/17/18 @ 10:11 PM
✅
345kj
87rpm
40%
18mph
Sunday 5/13/18 @ 11:59 PM
342kj
72rpm
46%
18mph
Monday 5/7/18 @ 10:53 PM
✅
381kj
76rpm
46%
18mph
Thursday 5/3/18 @ 1:12 PM
213kj
79rpm
42%
17mph
Friday 5/4/18 @ 11:38 AM
✅
289kj
79rpm
47%
19mph
Saturday 3/3/18 @ 4:27 PM
250kj
71rpm
41%
16mph
Sunday 3/4/18 @ 7:49 PM
✅
353kj
71rpm
47%
18mph
Monday 2/12/18 @ 10:53 PM
258kj
75rpm
40%
16mph
Sunday 2/11/18 @ 3:29 PM
✅
383kj
77rpm
46%
18mph
Sunday 12/24/17 @ 6:41 PM
105kj
75rpm
38%
15mph
Thursday 1/25/18 @ 12:9 AM
✅
135kj
76rpm
42%
17mph
Workouts
242
kj
Thursday 4/5/18
297
kj
Wednesday 6/20/18
105
kj
Sunday 12/24/17