Shake and Bake
Workouts
Wednesday 10/2/19 @ 10:46 PM
181kj
77rpm
39%
16mph
Tuesday 8/7/18 @ 9:35 AM
✅
185kj
65rpm
46%
16mph
Thursday 12/27/18 @ 6:23 PM
✅
182kj
75rpm
40%
16mph
Wednesday 1/9/19 @ 10:32 AM
130kj
65rpm
36%
13mph
Thursday 9/13/18 @ 5:27 PM
✅
217kj
84rpm
41%
17mph
Tuesday 9/25/18 @ 9:30 AM
188kj
78rpm
40%
16mph
Sunday 7/1/18 @ 2:53 PM
✅
372kj
80rpm
45%
18mph
Wednesday 7/4/18 @ 11:38 AM
302kj
74rpm
43%
17mph
Thursday 5/3/18 @ 1:12 PM
✅
213kj
79rpm
42%
17mph
Friday 4/27/18 @ 10:53 PM
160kj
77rpm
36%
15mph
Friday 4/20/18 @ 4:26 PM
✅
234kj
84rpm
42%
18mph
Monday 4/23/18 @ 9:30 AM
163kj
76rpm
37%
15mph
Tuesday 4/17/18 @ 10:24 PM
✅
210kj
80rpm
41%
17mph
Sunday 4/15/18 @ 5:59 PM
136kj
73rpm
36%
14mph
Monday 4/9/18 @ 11:54 PM
✅
180kj
81rpm
38%
16mph
Tuesday 3/27/18 @ 9:35 AM
125kj
79rpm
32%
14mph
Sunday 4/1/18 @ 8:44 PM
198kj
83rpm
39%
17mph
Thursday 4/5/18 @ 9:27 AM
✅
199kj
79rpm
40%
17mph
Friday 3/16/18 @ 4:28 PM
✅
229kj
80rpm
43%
18mph
Monday 3/19/18 @ 9:30 AM
161kj
75rpm
37%
15mph
Workouts
130
kj
Wednesday 1/9/19