Shake and Bake
Workouts
Sunday 1/5/20 @ 6:48 PM
159kj
79rpm
37%
15mph
Tuesday 3/23/21 @ 10:32 PM
✅
170kj
77rpm
39%
16mph
Wednesday 7/24/19 @ 10:27 PM
217kj
79rpm
34%
14mph
Tuesday 3/16/21 @ 10:37 PM
✅
229kj
79rpm
36%
15mph
Friday 9/7/18 @ 1:53 PM
✅
151kj
84rpm
40%
17mph
Saturday 9/8/18 @ 1:27 AM
79kj
74rpm
34%
13mph
Sunday 7/1/18 @ 2:53 PM
✅
372kj
80rpm
45%
18mph
Sunday 7/1/18 @ 2:55 PM
248kj
71rpm
41%
16mph
Friday 6/22/18 @ 2:52 PM
✅
143kj
84rpm
41%
17mph
Thursday 6/28/18 @ 1:26 AM
93kj
74rpm
37%
14mph
Friday 6/22/18 @ 2:26 PM
✅
157kj
87rpm
41%
18mph
Friday 6/22/18 @ 2:24 PM
106kj
75rpm
39%
15mph
Sunday 6/3/18 @ 10:33 PM
✅
195kj
75rpm
49%
20mph
Tuesday 5/22/18 @ 11:25 PM
127kj
70rpm
44%
17mph
Tuesday 5/29/18 @ 4:29 PM
✅
176kj
75rpm
40%
16mph
Tuesday 5/29/18 @ 4:24 PM
143kj
77rpm
37%
15mph
Thursday 12/28/17 @ 5:50 PM
16kj
72rpm
31%
12mph
Monday 5/21/18 @ 7:46 PM
✅
17kj
75rpm
31%
13mph
Thursday 5/3/18 @ 1:12 PM
✅
213kj
79rpm
42%
17mph
Monday 4/30/18 @ 9:29 AM
145kj
73rpm
38%
15mph
Workouts
217
kj
Wednesday 7/24/19