Shake and Bake
Workouts
Saturday 5/2/20 @ 7:23 PM
197kj
78rpm
41%
17mph
Saturday 3/23/19 @ 8:37 PM
✅
252kj
79rpm
45%
19mph
Saturday 3/21/20 @ 6:14 PM
90kj
86rpm
33%
14mph
Sunday 3/29/20 @ 10:32 PM
✅
137kj
90rpm
37%
17mph
Sunday 1/5/20 @ 6:48 PM
159kj
79rpm
37%
15mph
Friday 1/3/20 @ 8:18 PM
✅
252kj
84rpm
43%
18mph
Wednesday 7/24/19 @ 10:27 PM
217kj
79rpm
34%
14mph
Sunday 10/6/19 @ 1:59 PM
✅
368kj
84rpm
42%
18mph
Tuesday 6/11/19 @ 1:54 PM
108kj
79rpm
37%
15mph
Monday 7/22/19 @ 11:32 PM
✅
150kj
81rpm
42%
18mph
Sunday 12/16/18 @ 10:12 PM
208kj
85rpm
39%
17mph
Saturday 12/15/18 @ 7:44 PM
✅
261kj
85rpm
43%
19mph
Sunday 7/1/18 @ 2:53 PM
✅
372kj
80rpm
45%
18mph
Sunday 9/16/18 @ 8:18 PM
346kj
78rpm
44%
18mph
Friday 8/24/18 @ 1:36 PM
✅
224kj
82rpm
42%
17mph
Friday 9/7/18 @ 7:50 PM
215kj
82rpm
41%
17mph
Saturday 4/14/18 @ 4:30 PM
199kj
80rpm
40%
17mph
Saturday 4/14/18 @ 10:31 PM
✅
202kj
79rpm
41%
17mph
Sunday 3/18/18 @ 10:10 PM
176kj
81rpm
38%
16mph
Tuesday 2/20/18 @ 12:29 AM
✅
176kj
78rpm
39%
16mph
Workouts
217
kj
Wednesday 7/24/19
208
kj
Sunday 12/16/18
199
kj
Saturday 4/14/18