Shake and Bake
Workouts
Thursday 3/26/20 @ 9:40 PM
✅
94kj
79rpm
35%
14mph
Tuesday 7/20/21 @ 12:22 PM
90kj
80rpm
34%
14mph
Wednesday 10/2/19 @ 10:46 PM
✅
181kj
77rpm
39%
16mph
Friday 10/23/20 @ 1:48 PM
169kj
83rpm
36%
16mph
Sunday 5/10/20 @ 7:9 PM
77kj
82rpm
35%
15mph
Saturday 5/30/20 @ 5:15 PM
✅
92kj
84rpm
37%
16mph
Wednesday 4/29/20 @ 5:26 PM
✅
181kj
83rpm
38%
16mph
Thursday 5/21/20 @ 12:29 AM
152kj
82rpm
35%
15mph
Wednesday 4/8/20 @ 4:40 PM
196kj
82rpm
40%
17mph
Monday 5/27/19 @ 5:27 PM
✅
199kj
80rpm
40%
17mph
Tuesday 9/17/19 @ 1:31 PM
✅
161kj
80rpm
37%
15mph
Thursday 1/9/20 @ 9:36 PM
157kj
81rpm
36%
15mph
Sunday 2/25/18 @ 10:17 PM
250kj
74rpm
40%
15mph
Monday 10/14/19 @ 12:9 PM
✅
263kj
75rpm
40%
16mph
Wednesday 6/20/18 @ 11:30 PM
✅
297kj
85rpm
39%
17mph
Tuesday 8/13/19 @ 8:59 PM
270kj
86rpm
37%
16mph
Friday 6/22/18 @ 1:50 AM
✅
295kj
89rpm
36%
16mph
Sunday 3/17/19 @ 3:28 PM
225kj
89rpm
33%
15mph
Sunday 7/1/18 @ 2:53 PM
✅
372kj
80rpm
45%
18mph
Thursday 1/31/19 @ 10:0 PM
262kj
77rpm
40%
16mph
Workouts
152
kj
Thursday 5/21/20
196
kj
Wednesday 4/8/20
157
kj
Thursday 1/9/20
270
kj
Tuesday 8/13/19