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Shake and Bake
evolvingamy
Texas
3
Beat 7continentgal
VS
7continentgal
Seattle 💜#EndAlz
22 🔥
Beat evolvingamy
Workouts
Next Workouts
Friday 8/16/19 @ 1:40 PM
178
kj
76
rpm
40
%
16
mph
30 min 80s Rock Ride
Jenn Sherman
View Class
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Wednesday 7/17/19 @ 10:16 PM
✅
239
kj
73
rpm
47
%
18
mph
Wednesday 9/5/18 @ 9:32 PM
293
kj
80
rpm
40
%
17
mph
45 min 80s Ride
Denis Morton
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Share
Sunday 8/26/18 @ 2:51 PM
✅
326
kj
74
rpm
44
%
17
mph
Friday 8/24/18 @ 1:36 PM
224
kj
82
rpm
42
%
17
mph
30 min 80s Ride
Jenn Sherman
View Class
Share
Friday 8/24/18 @ 10:22 PM
✅
266
kj
80
rpm
46
%
19
mph
Thursday 5/3/18 @ 1:12 PM
213
kj
79
rpm
42
%
17
mph
30 min 80s Ride
Denis Morton
View Class
Share
Wednesday 8/15/18 @ 10:40 PM
✅
255
kj
78
rpm
46
%
19
mph
Sunday 7/1/18 @ 2:53 PM
✅
372
kj
80
rpm
45
%
18
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/29/18 @ 3:17 PM
359
kj
77
rpm
46
%
18
mph
Sunday 6/3/18 @ 10:33 PM
195
kj
75
rpm
49
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Friday 2/9/18 @ 12:38 AM
✅
203
kj
79
rpm
48
%
20
mph
Tuesday 4/17/18 @ 10:24 PM
210
kj
80
rpm
41
%
17
mph
30 min Fresh Friday Ride
Denis Morton
View Class
Share
Tuesday 4/17/18 @ 1:54 AM
✅
241
kj
77
rpm
45
%
18
mph
Friday 3/16/18 @ 4:28 PM
✅
229
kj
80
rpm
43
%
18
mph
30 min Fresh Friday Ride
Denis Morton
View Class
Share
Saturday 3/17/18 @ 3:21 PM
218
kj
76
rpm
43
%
17
mph
Monday 2/19/18 @ 9:13 PM
261
kj
75
rpm
39
%
15
mph
45 min PyeongChang Ride
Robin Arzón
View Class
Share
Saturday 2/24/18 @ 4:5 PM
✅
335
kj
75
rpm
44
%
17
mph
Saturday 2/17/18 @ 3:25 PM
174
kj
79
rpm
39
%
16
mph
30 min PyeongChang Ride
Robin Arzón
View Class
Share
Saturday 2/17/18 @ 3:37 PM
✅
213
kj
77
rpm
43
%
17
mph
Next Workouts
evolvingamy
Texas
3
Beat 7continentgal
VS
7continentgal
Seattle 💜#EndAlz
22 🔥
Beat evolvingamy
Workouts
Next Workouts
30 min 80s Rock Ride
Jenn Sherman
View Class
Share
178
kj
Friday 8/16/19
✅
239
kj
Wednesday 7/17/19
45 min 80s Ride
Denis Morton
View Class
Share
293
kj
Wednesday 9/5/18
✅
326
kj
Sunday 8/26/18
30 min 80s Ride
Jenn Sherman
View Class
Share
224
kj
Friday 8/24/18
✅
266
kj
Friday 8/24/18
30 min 80s Ride
Denis Morton
View Class
Share
213
kj
Thursday 5/3/18
✅
255
kj
Wednesday 8/15/18
45 min All for One Ride
All Instructors
View Class
Share
✅
372
kj
Sunday 7/1/18
359
kj
Sunday 7/29/18
20 min FTP Test Ride
Matt Wilpers
View Class
Share
195
kj
Sunday 6/3/18
✅
203
kj
Friday 2/9/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
210
kj
Tuesday 4/17/18
✅
241
kj
Tuesday 4/17/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
✅
229
kj
Friday 3/16/18
218
kj
Saturday 3/17/18
45 min PyeongChang Ride
Robin Arzón
View Class
Share
261
kj
Monday 2/19/18
✅
335
kj
Saturday 2/24/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
174
kj
Saturday 2/17/18
✅
213
kj
Saturday 2/17/18
Next Workouts