Shake and Bake
Workouts
Tuesday 7/30/19 @ 1:13 PM
168kj
80rpm
37%
15mph
Thursday 4/16/20 @ 12:2 AM
✅
219kj
50rpm
59%
18mph
Thursday 2/21/19 @ 2:53 PM
✅
132kj
88rpm
37%
17mph
Sunday 2/24/19 @ 11:22 PM
87kj
70rpm
38%
14mph
Thursday 2/7/19 @ 2:26 PM
130kj
81rpm
39%
16mph
Thursday 2/7/19 @ 2:23 PM
✅
133kj
50rpm
61%
18mph
Thursday 1/17/19 @ 2:25 PM
✅
191kj
84rpm
38%
17mph
Wednesday 1/23/19 @ 10:4 PM
118kj
60rpm
41%
13mph
Sunday 7/1/18 @ 2:53 PM
✅
372kj
80rpm
45%
18mph
Sunday 7/1/18 @ 2:58 PM
368kj
58rpm
56%
18mph
Friday 3/16/18 @ 4:28 PM
✅
229kj
80rpm
43%
18mph
Saturday 3/17/18 @ 8:28 PM
139kj
74rpm
36%
14mph
Saturday 3/3/18 @ 4:27 PM
✅
250kj
71rpm
41%
16mph
Tuesday 2/27/18 @ 4:24 PM
230kj
68rpm
41%
15mph
Monday 2/19/18 @ 9:13 PM
✅
261kj
75rpm
39%
15mph
Thursday 2/22/18 @ 2:3 AM
191kj
67rpm
38%
14mph
Saturday 2/17/18 @ 3:25 PM
✅
174kj
79rpm
39%
16mph
Saturday 2/17/18 @ 4:26 PM
154kj
68rpm
41%
15mph
Wednesday 1/24/18 @ 2:16 PM
✅
147kj
79rpm
36%
15mph
Sunday 2/11/18 @ 6:14 PM
123kj
70rpm
36%
13mph
Workouts
168
kj
Tuesday 7/30/19
118
kj
Wednesday 1/23/19
123
kj
Sunday 2/11/18