Shake and Bake
Workouts
Wednesday 8/15/18 @ 10:2 PM
219kj
77rpm
41%
17mph
Tuesday 6/2/20 @ 4:31 PM
✅
302kj
78rpm
48%
20mph
Saturday 5/23/20 @ 7:41 PM
174kj
77rpm
40%
16mph
Thursday 5/21/20 @ 4:26 PM
✅
324kj
76rpm
52%
21mph
Tuesday 9/10/19 @ 1:26 PM
170kj
79rpm
38%
16mph
Friday 10/4/19 @ 3:26 PM
✅
203kj
86rpm
39%
17mph
Wednesday 7/24/19 @ 10:27 PM
217kj
79rpm
34%
14mph
Sunday 7/28/19 @ 6:35 PM
✅
399kj
88rpm
43%
19mph
Saturday 7/28/18 @ 4:23 PM
411kj
72rpm
49%
19mph
Monday 7/16/18 @ 8:41 PM
✅
454kj
74rpm
51%
20mph
Sunday 7/1/18 @ 2:53 PM
372kj
80rpm
45%
18mph
Sunday 7/1/18 @ 2:50 PM
✅
479kj
82rpm
49%
20mph
Saturday 3/3/18 @ 4:27 PM
250kj
71rpm
41%
16mph
Thursday 3/1/18 @ 7:40 PM
✅
447kj
72rpm
52%
20mph
Saturday 2/17/18 @ 3:25 PM
174kj
79rpm
39%
16mph
Sunday 2/25/18 @ 6:39 PM
✅
324kj
78rpm
51%
20mph
Monday 2/19/18 @ 9:13 PM
261kj
75rpm
39%
15mph
Saturday 2/24/18 @ 7:37 PM
✅
440kj
79rpm
48%
20mph
Monday 2/5/18 @ 8:8 PM
227kj
79rpm
36%
15mph
Saturday 2/3/18 @ 4:39 PM
✅
474kj
80rpm
49%
20mph
Workouts
174
kj
Saturday 5/23/20
217
kj
Wednesday 7/24/19
411
kj
Saturday 7/28/18