Shake and Bake

Workouts

Tuesday 5/5/20 @ 1:53 PM
189kj
78rpm
41%
16mph
30 min Classic Rock Ride
Jennifer Jacobs
Thursday 5/21/20 @ 5:22 PM
✅
437kj
81rpm
55%
23mph
Friday 5/1/20 @ 3:18 PM
157kj
79rpm
37%
15mph
30 min Rock Ride
Hannah Corbin
Saturday 4/11/20 @ 8:42 PM
✅
404kj
83rpm
52%
22mph
Wednesday 4/29/20 @ 5:26 PM
181kj
83rpm
38%
16mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Thursday 4/23/20 @ 7:1 PM
✅
384kj
86rpm
50%
22mph
Tuesday 4/21/20 @ 3:55 PM
160kj
83rpm
36%
15mph
30 min Rock Ride
Denis Morton
Tuesday 4/21/20 @ 5:5 PM
✅
405kj
85rpm
52%
22mph

Workouts

30 min Classic Rock Ride
Jennifer Jacobs
189 kj
Tuesday 5/5/20
✅ 437 kj
Thursday 5/21/20
30 min Rock Ride
Hannah Corbin
157 kj
Friday 5/1/20
✅ 404 kj
Saturday 4/11/20
30 min 80s Ride: Live from Home
Leanne Hainsby
181 kj
Wednesday 4/29/20
✅ 384 kj
Thursday 4/23/20
30 min Rock Ride
Denis Morton
160 kj
Tuesday 4/21/20
✅ 405 kj
Tuesday 4/21/20