Shake and Bake
Workouts
Saturday 9/18/21 @ 1:50 PM
✅
316kj
83rpm
48%
20mph
Thursday 9/9/21 @ 1:14 PM
309kj
60rpm
60%
20mph
Sunday 8/15/21 @ 8:11 PM
310kj
82rpm
48%
20mph
Thursday 8/26/21 @ 1:31 PM
✅
335kj
59rpm
63%
21mph
Tuesday 1/26/21 @ 8:35 PM
✅
316kj
82rpm
48%
20mph
Tuesday 1/26/21 @ 9:5 PM
304kj
61rpm
58%
20mph
Saturday 2/6/21 @ 6:29 PM
465kj
81rpm
48%
20mph
Saturday 2/6/21 @ 6:26 PM
✅
568kj
62rpm
65%
22mph
Tuesday 1/19/21 @ 6:1 PM
304kj
84rpm
46%
20mph
Tuesday 1/19/21 @ 1:56 PM
✅
405kj
67rpm
62%
22mph
Thursday 10/15/20 @ 12:30 PM
333kj
87rpm
48%
21mph
Thursday 10/15/20 @ 1:16 PM
✅
356kj
64rpm
60%
21mph
Wednesday 9/2/20 @ 8:20 PM
✅
338kj
83rpm
49%
21mph
Tuesday 7/14/20 @ 12:59 PM
272kj
61rpm
56%
19mph
Friday 5/15/20 @ 9:0 PM
✅
307kj
78rpm
49%
20mph
Thursday 5/14/20 @ 12:58 PM
266kj
61rpm
55%
19mph
Monday 4/20/20 @ 1:53 PM
✅
323kj
77rpm
51%
20mph
Monday 4/13/20 @ 1:4 PM
256kj
60rpm
54%
18mph
Wednesday 4/8/20 @ 2:13 PM
286kj
79rpm
47%
19mph
Friday 4/3/20 @ 12:26 PM
✅
353kj
65rpm
60%
21mph
Workouts
266
kj
Thursday 5/14/20