Shake and Bake
Workouts
Monday 5/20/24 @ 2:54 PM
252kj
85rpm
42%
19mph
Sunday 5/19/24 @ 1:52 PM
✅
524kj
74rpm
63%
24mph
Tuesday 1/2/24 @ 10:22 PM
255kj
77rpm
46%
18mph
Tuesday 1/2/24 @ 4:10 PM
✅
500kj
81rpm
58%
24mph
Thursday 8/31/23 @ 2:52 PM
261kj
85rpm
42%
19mph
Friday 9/8/23 @ 2:13 PM
✅
525kj
81rpm
58%
24mph
Tuesday 6/7/22 @ 11:59 AM
316kj
79rpm
50%
20mph
Thursday 6/2/22 @ 4:29 PM
✅
433kj
79rpm
55%
22mph
Tuesday 5/25/21 @ 1:34 PM
284kj
85rpm
45%
19mph
Monday 5/24/21 @ 11:29 PM
✅
529kj
83rpm
58%
24mph
Tuesday 1/26/21 @ 8:35 PM
316kj
82rpm
48%
20mph
Saturday 2/13/21 @ 6:23 PM
✅
504kj
77rpm
59%
24mph
Saturday 2/6/21 @ 6:29 PM
465kj
81rpm
48%
20mph
Saturday 2/6/21 @ 6:26 PM
✅
727kj
77rpm
58%
23mph
Tuesday 1/19/21 @ 6:1 PM
304kj
84rpm
46%
20mph
Tuesday 1/19/21 @ 1:57 PM
✅
505kj
77rpm
60%
24mph
Wednesday 4/8/20 @ 2:13 PM
286kj
79rpm
47%
19mph
Friday 4/3/20 @ 12:27 PM
✅
520kj
80rpm
59%
24mph
Wednesday 3/25/20 @ 1:49 PM
388kj
77rpm
46%
19mph
Sunday 3/22/20 @ 2:26 PM
✅
767kj
80rpm
58%
24mph
Workouts
252
kj
Monday 5/20/24
255
kj
Tuesday 1/2/24
261
kj
Thursday 8/31/23
465
kj
Saturday 2/6/21
388
kj
Wednesday 3/25/20