Shake and Bake

Workouts

Tuesday 4/14/20 @ 12:42 AM
115kj
80rpm
38%
16mph
20 min Feel Good Ride
Ally Love
Wednesday 7/15/20 @ 5:19 PM
✅
164kj
73rpm
47%
18mph
Wednesday 5/6/20 @ 6:11 PM
121kj
80rpm
41%
17mph
20 min 80s Pop Ride
Ally Love
Friday 6/19/20 @ 1:38 PM
✅
186kj
86rpm
45%
19mph
Friday 3/20/20 @ 12:40 AM
76kj
78rpm
33%
13mph
20 min Pop Ride
Robin Arzón
Thursday 4/16/20 @ 6:13 PM
✅
162kj
79rpm
45%
18mph

Workouts

20 min Feel Good Ride
Ally Love
115 kj
Tuesday 4/14/20
✅ 164 kj
Wednesday 7/15/20
20 min 80s Pop Ride
Ally Love
121 kj
Wednesday 5/6/20
✅ 186 kj
Friday 6/19/20
20 min Pop Ride
Robin Arzón
76 kj
Friday 3/20/20
✅ 162 kj
Thursday 4/16/20