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Shake and Bake
eshbaugh_919
Raleigh, NC
32 🔥
Beat alright_meow
VS
alright_meow
Albuquerque
0
Beat eshbaugh_919
Workouts
Next Workouts
Tuesday 3/22/22 @ 8:41 PM
✅
529
kj
91
rpm
55
%
25
mph
30 min St. Patrick's Day Ride
Christine D'Ercole
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Monday 3/21/22 @ 10:47 PM
232
kj
81
rpm
42
%
18
mph
Saturday 11/6/21 @ 12:0 PM
✅
1090
kj
86
rpm
57
%
25
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/22/22 @ 6:30 PM
478
kj
83
rpm
42
%
18
mph
Sunday 10/27/19 @ 6:50 PM
✅
340
kj
80
rpm
59
%
24
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 10/20/20 @ 7:13 PM
220
kj
79
rpm
50
%
21
mph
Sunday 5/10/20 @ 4:0 PM
✅
928
kj
86
rpm
54
%
24
mph
60 min WHM Celebration Ride
Christine D'Ercole
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Saturday 9/19/20 @ 3:1 PM
533
kj
85
rpm
44
%
19
mph
Sunday 5/17/20 @ 4:36 PM
✅
344
kj
86
rpm
56
%
24
mph
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
Thursday 7/30/20 @ 8:13 PM
217
kj
82
rpm
49
%
21
mph
Tuesday 5/5/20 @ 1:9 PM
✅
315
kj
85
rpm
55
%
24
mph
20 min Low Impact Ride
Emma Lovewell
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Wednesday 6/10/20 @ 7:6 PM
138
kj
77
rpm
45
%
18
mph
Friday 5/29/20 @ 12:52 PM
✅
287
kj
87
rpm
52
%
23
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 3/3/20 @ 8:50 PM
139
kj
75
rpm
43
%
17
mph
Thursday 2/27/20 @ 1:6 PM
✅
445
kj
92
rpm
51
%
23
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Tuesday 5/19/20 @ 10:26 PM
258
kj
77
rpm
46
%
19
mph
Friday 4/24/20 @ 2:0 PM
✅
420
kj
88
rpm
51
%
23
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
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Saturday 4/25/20 @ 5:32 PM
259
kj
85
rpm
43
%
19
mph
Friday 12/13/19 @ 1:14 PM
✅
98
kj
85
rpm
45
%
20
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 12/17/19 @ 12:23 AM
58
kj
80
rpm
38
%
16
mph
Next Workouts
eshbaugh_919
Raleigh, NC
32 🔥
Beat alright_meow
VS
alright_meow
Albuquerque
0
Beat eshbaugh_919
Workouts
Next Workouts
30 min St. Patrick's Day Ride
Christine D'Ercole
View Class
Share
✅
529
kj
Tuesday 3/22/22
232
kj
Monday 3/21/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1090
kj
Saturday 11/6/21
478
kj
Saturday 1/22/22
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
340
kj
Sunday 10/27/19
220
kj
Tuesday 10/20/20
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
✅
928
kj
Sunday 5/10/20
533
kj
Saturday 9/19/20
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
✅
344
kj
Sunday 5/17/20
217
kj
Thursday 7/30/20
20 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
315
kj
Tuesday 5/5/20
138
kj
Wednesday 6/10/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
287
kj
Friday 5/29/20
139
kj
Tuesday 3/3/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
445
kj
Thursday 2/27/20
258
kj
Tuesday 5/19/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
✅
420
kj
Friday 4/24/20
259
kj
Saturday 4/25/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
98
kj
Friday 12/13/19
58
kj
Tuesday 12/17/19
Next Workouts