Shake and Bake
Workouts
Thursday 7/25/19 @ 11:30 AM
✅
491kj
84rpm
48%
21mph
Tuesday 10/17/23 @ 9:22 AM
259kj
65rpm
44%
16mph
Thursday 9/7/23 @ 1:18 PM
✅
310kj
91rpm
51%
24mph
Sunday 9/10/23 @ 6:19 PM
94kj
59rpm
43%
15mph
Monday 12/20/21 @ 11:14 PM
✅
605kj
87rpm
60%
26mph
Wednesday 8/2/23 @ 9:26 PM
160kj
62rpm
44%
16mph
Saturday 6/17/23 @ 1:58 PM
✅
441kj
87rpm
52%
23mph
Tuesday 7/25/23 @ 9:30 AM
166kj
69rpm
41%
16mph
Monday 3/7/22 @ 1:10 PM
✅
329kj
88rpm
55%
24mph
Wednesday 3/22/23 @ 10:0 AM
98kj
61rpm
43%
15mph
Friday 10/7/22 @ 11:1 AM
✅
415kj
90rpm
50%
23mph
Monday 1/16/23 @ 12:9 AM
139kj
59rpm
43%
15mph
Sunday 5/10/20 @ 4:0 PM
✅
928kj
86rpm
54%
24mph
Saturday 3/19/22 @ 10:55 PM
287kj
66rpm
41%
15mph
Monday 2/14/22 @ 1:22 PM
✅
341kj
92rpm
53%
24mph
Monday 2/14/22 @ 10:24 PM
112kj
68rpm
43%
16mph
Sunday 10/17/21 @ 3:59 PM
✅
561kj
84rpm
59%
25mph
Monday 10/18/21 @ 8:37 PM
153kj
80rpm
37%
15mph
Sunday 5/3/20 @ 4:44 PM
✅
225kj
82rpm
53%
22mph
Thursday 10/14/21 @ 9:16 PM
139kj
74rpm
37%
14mph
Workouts
259
kj
Tuesday 10/17/23
287
kj
Saturday 3/19/22
112
kj
Monday 2/14/22
139
kj
Thursday 10/14/21