Shake and Bake
Workouts
Monday 12/16/19 @ 12:38 PM
104kj
74rpm
38%
15mph
Tuesday 12/17/19 @ 2:20 AM
✅
131kj
75rpm
42%
17mph
Sunday 1/26/20 @ 1:49 PM
25kj
47rpm
28%
8mph
Thursday 2/20/20 @ 1:40 AM
✅
100kj
76rpm
37%
15mph
Friday 2/7/20 @ 11:1 AM
✅
229kj
46rpm
76%
21mph
Tuesday 11/5/19 @ 10:18 AM
107kj
81rpm
36%
15mph
Monday 12/9/19 @ 11:16 AM
✅
201kj
58rpm
69%
22mph
Tuesday 12/10/19 @ 2:16 AM
88kj
78rpm
39%
16mph
Saturday 10/13/18 @ 6:0 PM
✅
1433kj
71rpm
63%
24mph
Saturday 10/13/18 @ 11:19 AM
654kj
69rpm
46%
17mph
Monday 10/15/18 @ 10:19 AM
282kj
67rpm
44%
16mph
Thursday 10/25/18 @ 1:23 AM
✅
303kj
73rpm
43%
17mph
Friday 1/19/18 @ 12:43 PM
✅
434kj
80rpm
47%
20mph
Sunday 1/14/18 @ 2:22 PM
274kj
78rpm
39%
16mph
Friday 1/12/18 @ 12:54 PM
✅
501kj
78rpm
51%
21mph
Friday 1/12/18 @ 12:55 PM
349kj
77rpm
44%
18mph
Monday 1/1/18 @ 3:44 PM
✅
334kj
80rpm
49%
20mph
Monday 1/1/18 @ 3:26 PM
293kj
72rpm
43%
16mph
Friday 4/28/17 @ 4:19 PM
✅
443kj
79rpm
49%
20mph
Saturday 4/29/17 @ 3:36 AM
kj
rpm
%
0mph
Workouts
88
kj
Tuesday 12/10/19
282
kj
Monday 10/15/18