Shake and Bake
VS
Workouts
Tuesday 11/23/21 @ 11:48 AM
102kj
70rpm
40%
15mph
Monday 11/8/21 @ 11:59 PM
✅
173kj
72rpm
49%
19mph
Monday 9/13/21 @ 10:38 AM
48kj
72rpm
32%
12mph
Saturday 11/28/20 @ 7:32 PM
✅
64kj
77rpm
34%
14mph
Saturday 3/20/21 @ 11:10 AM
✅
147kj
76rpm
44%
17mph
Thursday 3/11/21 @ 3:21 PM
116kj
71rpm
42%
16mph
Monday 2/22/21 @ 11:13 AM
29kj
75rpm
29%
12mph
Tuesday 2/16/21 @ 1:25 AM
✅
49kj
81rpm
36%
15mph
Thursday 12/10/20 @ 12:0 AM
201kj
79rpm
41%
17mph
Sunday 9/13/20 @ 5:55 PM
✅
322kj
79rpm
50%
20mph
Monday 11/4/19 @ 11:33 AM
✅
181kj
56rpm
79%
25mph
Monday 8/17/20 @ 5:55 PM
144kj
75rpm
58%
23mph
Tuesday 7/16/19 @ 10:37 AM
28kj
76rpm
36%
15mph
Monday 8/17/20 @ 5:43 PM
✅
85kj
84rpm
43%
19mph
Monday 9/16/19 @ 10:17 AM
✅
391kj
68rpm
51%
19mph
Wednesday 7/22/20 @ 1:19 AM
315kj
78rpm
41%
17mph
Sunday 12/23/18 @ 11:45 AM
✅
128kj
62rpm
64%
22mph
Friday 5/29/20 @ 4:18 PM
81kj
65rpm
49%
18mph
Tuesday 12/31/19 @ 1:7 PM
✅
327kj
60rpm
60%
20mph
Tuesday 1/28/20 @ 3:40 PM
302kj
84rpm
46%
20mph
escapedfromny
Semper Fi, NH.
7
VS
bossbaby711
TX#starving4greatness
7