Shake and Bake
VS
Workouts
Thursday 12/10/20 @ 11:26 AM
138kj
67rpm
46%
17mph
Tuesday 12/15/20 @ 1:6 AM
✅
201kj
77rpm
49%
20mph
Thursday 1/9/20 @ 12:7 PM
396kj
69rpm
45%
17mph
Saturday 4/11/20 @ 3:49 PM
✅
519kj
81rpm
45%
19mph
Sunday 3/22/20 @ 3:58 PM
✅
77kj
73rpm
46%
18mph
Friday 4/10/20 @ 5:11 PM
72kj
90rpm
38%
17mph
Sunday 10/21/18 @ 10:57 AM
✅
1168kj
69rpm
59%
22mph
Saturday 3/28/20 @ 12:44 PM
622kj
81rpm
41%
17mph
Thursday 7/4/19 @ 10:48 AM
✅
436kj
71rpm
51%
20mph
Thursday 1/16/20 @ 8:35 PM
401kj
79rpm
47%
19mph
Monday 3/4/19 @ 12:1 PM
✅
411kj
68rpm
61%
22mph
Thursday 6/14/18 @ 6:48 PM
257kj
82rpm
44%
18mph
Wednesday 12/28/16 @ 1:2 PM
309kj
70rpm
45%
17mph
Monday 12/10/18 @ 9:28 PM
✅
376kj
74rpm
47%
18mph
Saturday 11/24/18 @ 11:29 AM
✅
530kj
73rpm
55%
21mph
Thursday 11/22/18 @ 3:27 PM
408kj
85rpm
44%
19mph
Monday 7/2/18 @ 10:18 AM
✅
422kj
76rpm
48%
19mph
Saturday 7/7/18 @ 1:34 PM
378kj
80rpm
45%
18mph
Sunday 2/25/18 @ 12:19 PM
✅
366kj
73rpm
56%
21mph
Friday 3/2/18 @ 10:29 PM
233kj
80rpm
44%
18mph
escapedfromny
Semper Fi, NH.
14
🔥
VS
ayyitspayge
Greenport, Long Island
7
Workouts
396
kj
Thursday 1/9/20
622
kj
Saturday 3/28/20
401
kj
Thursday 1/16/20
408
kj
Thursday 11/22/18