Shake and Bake
Workouts
Sunday 7/19/20 @ 4:1 PM
268kj
79rpm
45%
19mph
Monday 3/30/20 @ 8:27 PM
✅
345kj
102rpm
43%
21mph
Tuesday 9/15/20 @ 11:1 AM
461kj
81rpm
47%
20mph
Sunday 1/19/20 @ 8:45 PM
✅
504kj
87rpm
48%
21mph
Friday 2/28/20 @ 11:56 AM
✅
260kj
61rpm
65%
22mph
Thursday 7/27/17 @ 3:17 PM
37kj
53rpm
39%
11mph
Monday 9/16/19 @ 10:17 AM
✅
391kj
68rpm
51%
19mph
Thursday 9/12/19 @ 8:34 PM
203kj
77rpm
44%
17mph
Tuesday 2/5/19 @ 12:35 PM
✅
271kj
68rpm
61%
22mph
Thursday 7/26/18 @ 8:30 PM
208kj
85rpm
46%
20mph
Monday 7/2/18 @ 10:18 AM
422kj
76rpm
48%
19mph
Sunday 7/1/18 @ 2:52 PM
✅
517kj
80rpm
51%
21mph
Sunday 2/25/18 @ 12:19 PM
✅
366kj
73rpm
56%
21mph
Friday 2/16/18 @ 9:26 PM
343kj
85rpm
48%
21mph
Friday 1/12/18 @ 12:54 PM
✅
501kj
78rpm
51%
21mph
Saturday 1/13/18 @ 9:7 PM
310kj
83rpm
47%
20mph
Thursday 10/26/17 @ 11:28 AM
565kj
79rpm
40%
16mph
Friday 6/5/15 @ 1:20 AM
✅
1282kj
71rpm
62%
23mph
Friday 2/17/17 @ 12:55 PM
388kj
71rpm
50%
19mph
Friday 2/17/17 @ 9:18 PM
✅
572kj
89rpm
48%
22mph
Workouts
268
kj
Sunday 7/19/20
461
kj
Tuesday 9/15/20
565
kj
Thursday 10/26/17