Shake and Bake
VS
Workouts
Saturday 10/24/20 @ 5:11 PM
✅
145kj
68rpm
54%
20mph
Thursday 10/29/20 @ 12:46 AM
112kj
72rpm
45%
17mph
Monday 12/16/19 @ 12:38 PM
104kj
74rpm
38%
15mph
Friday 9/4/20 @ 3:56 PM
✅
138kj
77rpm
42%
17mph
Wednesday 6/3/20 @ 11:4 AM
✅
418kj
81rpm
45%
19mph
Thursday 6/11/20 @ 12:9 AM
303kj
81rpm
38%
16mph
Wednesday 3/25/20 @ 10:20 AM
✅
443kj
78rpm
48%
20mph
Sunday 4/12/20 @ 11:53 PM
346kj
81rpm
42%
18mph
Thursday 9/26/19 @ 9:57 AM
✅
432kj
73rpm
50%
20mph
Thursday 11/7/19 @ 6:51 PM
327kj
85rpm
40%
17mph
Saturday 1/26/19 @ 11:6 PM
✅
561kj
61rpm
63%
22mph
Wednesday 4/24/19 @ 12:57 AM
386kj
60rpm
53%
17mph
Monday 7/2/18 @ 10:18 AM
✅
422kj
76rpm
48%
19mph
Sunday 7/1/18 @ 11:10 PM
417kj
75rpm
48%
19mph
Sunday 2/25/18 @ 12:19 PM
✅
366kj
73rpm
56%
21mph
Tuesday 2/20/18 @ 2:24 AM
245kj
80rpm
44%
18mph
Saturday 1/27/18 @ 1:36 AM
✅
512kj
81rpm
50%
21mph
Tuesday 6/27/17 @ 12:42 AM
296kj
72rpm
44%
16mph
Thursday 10/26/17 @ 11:28 AM
✅
565kj
79rpm
40%
16mph
Tuesday 10/17/17 @ 5:15 PM
524kj
73rpm
40%
15mph
escapedfromny
Semper Fi, NH.
42
🔥
VS
7_deadly_spins
❤️❤️❤️#PMF Maine
6
Workouts
524
kj
Tuesday 10/17/17