Shake and Bake

Workouts

Sunday 5/10/20 @ 2:27 PM
✅
302kj
80rpm
48%
20mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/20/19 @ 9:40 PM
241kj
81rpm
46%
19mph
Sunday 5/3/20 @ 4:13 PM
✅
305kj
82rpm
48%
20mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 2:0 PM
284kj
90rpm
43%
19mph
Thursday 3/5/20 @ 6:32 PM
271kj
79rpm
46%
19mph
30 min 2010s Ride
Alex Toussaint
Wednesday 3/4/20 @ 1:27 AM
✅
302kj
81rpm
48%
20mph
Wednesday 11/27/19 @ 10:11 AM
✅
249kj
76rpm
46%
18mph
30 min Coldplay Ride
Emma Lovewell
Friday 1/10/20 @ 7:53 PM
223kj
71rpm
47%
18mph
Saturday 6/29/19 @ 7:43 PM
248kj
82rpm
44%
18mph
30 min Pop Ride
Ally Love
Thursday 6/20/19 @ 4:27 PM
✅
286kj
85rpm
46%
20mph
Friday 6/28/19 @ 5:56 PM
374kj
77rpm
46%
18mph
45 min Tabata Ride
Ally Love
Tuesday 6/18/19 @ 10:0 AM
✅
431kj
77rpm
49%
20mph
Thursday 6/13/19 @ 10:36 PM
241kj
82rpm
43%
18mph
30 min Hip Hop Ride
Olivia Amato
Thursday 6/13/19 @ 11:37 PM
✅
270kj
66rpm
53%
19mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 302 kj
Sunday 5/10/20
241 kj
Tuesday 8/20/19
30 min Pop Ride: Live from Home
Robin Arzón
✅ 305 kj
Sunday 5/3/20
284 kj
Wednesday 4/22/20
30 min 2010s Ride
Alex Toussaint
271 kj
Thursday 3/5/20
✅ 302 kj
Wednesday 3/4/20
30 min Coldplay Ride
Emma Lovewell
✅ 249 kj
Wednesday 11/27/19
223 kj
Friday 1/10/20
30 min Pop Ride
Ally Love
248 kj
Saturday 6/29/19
✅ 286 kj
Thursday 6/20/19
45 min Tabata Ride
Ally Love
374 kj
Friday 6/28/19
✅ 431 kj
Tuesday 6/18/19
30 min Hip Hop Ride
Olivia Amato
241 kj
Thursday 6/13/19
✅ 270 kj
Thursday 6/13/19